Tasty Cheese & Crackers
Packaged product Bread and Baked Goods Woolworths
Tasty Cheese & Crackers contains 420 kcal per 100 g. A serving, 50 g (50 g) provides about 210 kcal.
Roughly 61% of its calories come from fat, with 21% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
100 g provides 41% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 28.4 g | 36% |
| Saturated fat L | 16.7 g | 84% |
| Sodium L | 694 mg | 30% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 19.4 g | 39% |
| Calcium L | 532 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 21%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the top quarter of bread and baked goods (median 10 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat28.4 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat16.7 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium694 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597021524
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tasty Cheese (Milk, Salt, Starter Culture, Enzyme), Water Cracker (Wheat Flour, Vegetable Oil (Palm Oil (Emulsifier (Soy Lecithin), Antioxidant (Alpha-Tocopherol)), Salt, Raising Agent (Sodium Carbonates), Preservative (Sodium Metabisulphite)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stevige roggecrackers met quinoa Albert Heijn | 420 | 11 g | 56 g | 16 g |
| Chips de blé de nos fermes Betterave rouge & oignon Ferm Fabrik | 420 | 10 g | 65 g | 12 g |
| Pane Picco aux graines de pavot Sommer | 420 | 11 g | 64 g | 12 g |
| Mariñeiras de Espelta BIO daveiga | 420 | 13 g | 67 g | 9.7 g |
| Crackers Gutbio | 420 | 12.7 g | 55.3 g | 14.8 g |
| Biscuits apéritifs Snack pois saveur curry 60g U | 420 | 19 g | 56 g | 12 g |
| schiacciatine classiche Inglese | 420 | 3 g | 64 g | 16 g |
| Chips de blé - Goût piment doux fumé Ferm Fabrik | 420 | 10 g | 65 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tasty Cheese & Crackers?
100 g of Tasty Cheese & Crackers has 420 kcal. Serving, 50 g (50 g): about 210 kcal.
Is Tasty Cheese & Crackers high in protein?
Tasty Cheese & Crackers contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 9.7 g in serving, 50 g (50 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).
How many carbs are in Tasty Cheese & Crackers?
Tasty Cheese & Crackers has 22 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tasty Cheese & Crackers?
Tasty Cheese & Crackers contains 28.4 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Tasty Cheese & Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tasty Cheese & Crackers?
100 g contains 694 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597021524. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.