taste the difference mature cheddar and onion

Packaged product Snacks Sainsbury's

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Taste the difference mature cheddar and onion contains 514 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 154 kcal.

Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

100 g provides 92% of the Daily Value for Vitamin E, 34% of the Daily Value for Thiamin (B1) and 14% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

taste the difference mature cheddar and onion by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
9.5 gprotein
49.5 gcarbohydrates
30 gfat
154kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 30 g 38%
Saturated fat L 37 g 185%
Cholesterol L 12.3 mg 4%
Sodium L 528 mg 23%
Total carbohydrates L 49.5 g 18%
Dietary fiber L 4.1 g 15%
Total sugars L 15 g
Added sugars L 0.21 g 0.4%
Protein L 9.5 g 19%
Vitamin A L 30.9 µg3%
Vitamin C L 2 mg2%
Vitamin D L 0.11 µg0.5%
Vitamin E L 13.8 mg92%
Thiamin (B1) L 0.41 mg34%
Riboflavin (B2) L 0.096 mg7%
Niacin (B3) L 1.5 mg9%
Pantothenic acid (B5) L 0.53 mg11%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 43.2 µg11%
Vitamin B12 L 0.12 µg5%
Calcium L 92.3 mg7%
Iron L 0.31 mg2%
Magnesium L 17.7 mg4%
Phosphorus L 114 mg9%
Potassium L 266 mg6%
Zinc L 0.78 mg7%
Copper L 0.061 mg7%
Manganese L 0.09 mg4%
Selenium L 6.8 µg12%
Iodine L 21.3 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 39%Fat: 53%514kcal / 100 g
  • Protein 8%
  • Carbohydrates 39%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E92%Thiamin (B1)34%Iodine14%Vitamin B613%Selenium12%Folate (B9)11%Pantothenic acid (B5)11%Niacin (B3)9%Phosphorus9%Riboflavin (B2)7%

Nutritional insights

  • Protein9.5 gin the top quarter of snacks (median 6.5 g)
  • Fiber4.1 gabove the median for snacks (median 4 g)
  • Sugars15 gin the top quarter of snacks (median 1.9 g)
  • Fat30 gbelow the median for snacks (median 31.5 g)
  • Saturated fat37 gin the top quarter of snacks (median 3.4 g)
  • Sodium528 mgabove the median for snacks (median 520 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water52.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.4 g
Carotenoids (1)
Beta-carotene L23.1 µg
Other components (2)
Water L52.6 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
00355841
Label serving
1 serving (30 g)
Category
Potato crisps
Packaging
en:mixed-plastic-film-bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato, sunflower oil, mature cheddar cheese powder (cows' milk), onion powder, yeast extract powder, buttermilk powder (cows' milk), salt, dried spring onions, sugar, yeast powder, dried parsley, colour: paprika extract. ! allergy advice: for allergens, see ingredients in bold. safety: plastic bags can be dangerous. to avoid danger of suffocation, please keep this bag away from babies and small children. not yet recycled we're sure you'll love this product. try me! if you don't, simply return for a full refund. or, call our careline 0800 636262. your statutory rights are not affected. produced in the uk using british potatoes for sainsbury's supermarkets ltd, london ec1n 2ht. want to find out more? 0 sainsburys.co.uk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilOnionYeastSaltSugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00355841. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in taste the difference mature cheddar and onion?

100 g of taste the difference mature cheddar and onion has 514 kcal. Serving, 1 serving, 30 g (30 g): about 154 kcal.

How much protein is in taste the difference mature cheddar and onion?

Taste the difference mature cheddar and onion contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2.9 g in serving, 1 serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).

How many carbs are in taste the difference mature cheddar and onion?

Taste the difference mature cheddar and onion has 49.5 g of total carbohydrates per 100 g, including 4.1 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in taste the difference mature cheddar and onion?

Taste the difference mature cheddar and onion contains 30 g of fat per 100 g, of which 37 g is saturated (185% of the Daily Value).

What vitamins and minerals does taste the difference mature cheddar and onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (92% DV), Thiamin (B1) (34% DV), iodine (14% DV), Vitamin B6 (13% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in taste the difference mature cheddar and onion?

100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.