Tarte en or

Packaged product Meals and Dishes HERTA

Tarte en or contains 383 kcal per 100 g. A serving, 38 g (38 g) provides about 146 kcal.

Roughly 47% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 291 kcal per 100 g across 11 products.

100 g provides 58% of the Daily Value for manganese, 45% of the Daily Value for Vitamin E and 33% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tarte en or by HERTA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
6.5 gprotein
42 gcarbohydrates
20 gfat
146kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 20 g 26%
Saturated fat L 9.2 g 46%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 42 g 15%
Dietary fiber L 1.4 g 5%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0.45 mg0.5%
Vitamin D L 0.099 µg0.5%
Vitamin E L 6.7 mg45%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.032 mg0.2%
Pantothenic acid (B5) L 0.29 mg6%
Vitamin B6 L 0.067 mg4%
Folate (B9) L 15.5 µg4%
Vitamin B12 L 0 µg0%
Calcium L 17.9 mg1%
Iron L 1.3 mg7%
Magnesium L 44.1 mg11%
Phosphorus L 132 mg11%
Potassium L 170 mg4%
Zinc L 1.1 mg10%
Copper L 0.17 mg19%
Manganese L 1.3 mg58%
Selenium L 7.9 µg14%
Iodine L 30 µg20%
Chloride L 765 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 44%Fat: 47%Alcohol: 2%383kcal / 100 g
  • Protein 7%
  • Carbohydrates 44%
  • Fat 47%
  • Alcohol 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese58%Vitamin E45%Chloride33%Iodine20%Copper19%Selenium14%Thiamin (B1)13%Phosphorus11%Magnesium11%Zinc10%

Nutritional insights

  • Protein6.5 gbelow the median for meals and dishes (median 6.8 g)
  • Fiber1.4 gin the lowest quarter of meals and dishes (median 2 g)
  • Sugars1.9 gabove the median for meals and dishes (median 1.4 g)
  • Fat20 gin the top quarter of meals and dishes (median 6.9 g)
  • Saturated fat9.2 gin the top quarter of meals and dishes (median 0.7 g)
  • Sodium480 mgin the lowest quarter of meals and dishes (median 640 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water27.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.4 g
Polyunsaturated fat L4.8 g
Sugars and starch (1)
Starch L35.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.24 g
Linoleic acid (omega-6, 18:2) L4.6 g
Carotenoids (1)
Beta-carotene L27.5 µg
Other components (2)
Water L27.5 g
Alcohol L1.1 g

Product details

Brand
HERTA
Barcode
3154230805458
Quantity
690 g
Label serving
38 g
Category
Refrigerated baking mixes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ, Eau, Huiles végétales (palme, colza), GLUTEN de BLÉ, Alcool, Sel, Jus de citron concentré, Levure désactivée. Peut contenir : LAIT, SOJA, MOUTARDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastPalm oilRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3154230805458. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tarte en or?

100 g of Tarte en or has 383 kcal. Serving, 38 g (38 g): about 146 kcal.

How much protein is in Tarte en or?

Tarte en or contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2.5 g in serving, 38 g (38 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.8 g).

How many carbs are in Tarte en or?

Tarte en or has 42 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tarte en or?

Tarte en or contains 20 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Tarte en or contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), Vitamin E (45% DV), chloride (33% DV), iodine (20% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tarte en or?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.