Tartare Sauce

Packaged product Soups and Sauces Sainsbury's

Tartare Sauce contains 273 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 273 kcal.

Roughly 75% of its calories come from fat, with 24% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 37% of the Daily Value for Vitamin E and 18% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tartare Sauce by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
1 gprotein
16.2 gcarbohydrates
22.5 gfat
273kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 22.5 g 29%
Saturated fat L 1.7 g 9%
Cholesterol L 52.2 mg 17%
Sodium L 1,365 mg 59%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 1 g 4%
Total sugars L 10.8 g
Added sugars L 17.7 g 35%
Protein L 1 g 2%
Vitamin A L 23.9 µg3%
Vitamin C L 0.64 mg0.7%
Vitamin D L 0.25 µg1%
Vitamin E L 5.5 mg37%
Thiamin (B1) L 0.009 mg0.7%
Riboflavin (B2) L 0.061 mg5%
Niacin (B3) L 0.019 mg0.1%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.022 mg1%
Folate (B9) L 5.3 µg1%
Vitamin B12 L 0.19 µg8%
Calcium L 15.3 mg1%
Iron L 0.33 mg2%
Magnesium L 4.3 mg1%
Phosphorus L 30.9 mg2%
Potassium L 36 mg0.8%
Zinc L 0.15 mg1%
Copper L 0.02 mg2%
Manganese L 0.031 mg1%
Selenium L 1.9 µg3%
Iodine L 27.4 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 24%Fat: 75%Alcohol: 0.1%273kcal / 100 g
  • Protein 1%
  • Carbohydrates 24%
  • Fat 75%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E37%Iodine18%Vitamin B128%Riboflavin (B2)5%Pantothenic acid (B5)5%Selenium3%Vitamin A3%Phosphorus2%Copper2%Iron2%

Nutritional insights

  • Protein1 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber1 gabove the median for soups and sauces (median 0.5 g)
  • Sugars10.8 gabove the median for soups and sauces (median 4 g)
  • Fat22.5 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat1.7 gabove the median for soups and sauces (median 0.5 g)
  • Sodium1,365 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels
  • Water59.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.3 g
Polyunsaturated fat L3.4 g
Sugars and starch (1)
Starch L0.058 g
Carotenoids (1)
Beta-carotene L3.2 µg
Other components (2)
Water L59.3 g
Alcohol L0.024 g

Product details

Brand
Sainsbury's
Barcode
01767254
Quantity
250ml
Label serving
1 portion (100 g)
Category
groceries
Packaging
en:glass-jar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Rapeseed Oil, Glucose-Fructose Syrup, Pasteurised Free Range Egg, Spirit Vinegar, Gherkin (7%), Sugar, Salt, Capers (3%), Cornflour, Parsley, Mustard Flour, Stabiliser: Xanthan Gum; Preservative: Potassium Sorbate; Garlic Powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggVinegarSugarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01767254. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tartare Sauce?

100 g of Tartare Sauce has 273 kcal. Serving, 1 portion, 100 g (100 g): about 273 kcal.

How much protein is in Tartare Sauce?

Tartare Sauce contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 1% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Tartare Sauce?

Tartare Sauce has 16.2 g of total carbohydrates per 100 g, including 1 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tartare Sauce?

Tartare Sauce contains 22.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Tartare Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (37% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tartare Sauce?

100 g contains 1,365 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.