Tart

Packaged product Sweets and Desserts Kool Tart

Tart contains 368 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 210 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).

100 g provides 23% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

368kcal per 100 g
5.3 gprotein
52.6 gcarbohydrates
15.8 gfat
210kcal in serving, 1 slice, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 15.8 g 20%
Saturated fat L 3.5 g 18%
Trans fat L 3.5 g
Cholesterol L 35 mg 12%
Sodium L 167 mg 7%
Total carbohydrates L 52.6 g 19%
Dietary fiber L 1.8 g 6%
Total sugars L 21 g
Protein L 5.3 g 11%
Vitamin A L 211 µg23%
Vitamin C L 0 mg0%
Calcium L 70 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%368kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23%Calcium5%Vitamin C0%Iron0%

Nutritional insights

  • Sugars21 gbelow the median for sweets and desserts (median 25 g)
  • Fat15.8 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat3.5 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium167 mgbelow the median for sweets and desserts (median 250 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L702 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 368 kcal368 kcal
Protein 5.3 g5.3 g
Carbohydrates 52.6 g52.6 g
Fat 15.8 g15.8 g
Fiber 1.8 g1.8 g
Sugars 21.1 g21 g
Sodium 167 mg167 mg

Product details

Brand
Kool Tart
Barcode
0856274005025
Label serving
1 SLICE (57 g)
Category
Pastries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blueberry filling (water, high fructose corn syrup, sugar, blueberries, modified corn starch, contains 2% or less of the following: apples, natural flavor, lemon juice, citric acid, salt, potassium sorbate (preservative), fd&c blue #1, fd&c red #40), all purpose flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), unsalted margarine (liquid and partially hydrogenated soybean oil, water, contains less than 2% of soy lecithin, vegetable mono and diglycerides, potassium sorbate (a preservative), citric acid, natural and artificial flavor, beta carotene (color), vitamin a palmitate added), sugar, eggs, water, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), calcium propionate, yeast (yeast, sorbitan monostearate, ascorbic acid), salt, artificial flavor, cardamom

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggYeastSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Bollycao bollycao 368 7.2 g 52 g 14 g
Muffins Food Lion 368 3.5 g 50.9 g 19.3 g
Kanelipulla Findus 368 6 g 60 g 11 g
Sweet rolls Mrs. Freshley's 368 5.3 g 57.9 g 12.3 g
Scones Schwartz Brothers Bakery 368 5.3 g 52.6 g 15.8 g
Scones Schwartz Brothers Bakery 368 5.3 g 50 g 15.8 g
Blueberry mini muffins Hostess 368 5.3 g 56.1 g 14 g
Butter puff Lusune 368 7.3 g 53.8 g 13.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tart?

100 g of Tart has 368 kcal. Serving, 1 slice, 57 g (57 g): about 210 kcal.

How much protein is in Tart?

Tart contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 slice, 57 g (57 g). About 6% of its calories come from protein.

How many carbs are in Tart?

Tart has 52.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 21 g of sugars.

How much fat is in Tart?

Tart contains 15.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Tart contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tart?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896104. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0856274005025. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.