Tart-A-Let
Packaged product Other Foods Marinela
Tart-A-Let contains 471 kcal per 100 g. A serving, 1 piece, 17 g (17 g) provides about 80 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 21% of the Daily Value for zinc, 20% of the Daily Value for Thiamin (B1) and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 11.8 g | 59% |
| Cholesterol L | 29.4 mg | 10% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 23.5 g | |
| Added sugars L | 23.5 g | 47% |
| Protein L | 5.9 g | 12% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 176 mg | 4% |
| Zinc L | 2.4 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for other foods (median 7 g)
- Fiber5.9 gin the top quarter of other foods (median 1.9 g)
- Sugars23.5 gin the top quarter of other foods (median 3.4 g)
- Fat20.6 gin the top quarter of other foods (median 6.5 g)
- Saturated fat11.8 gin the top quarter of other foods (median 1.9 g)
- Sodium147 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 5.9 g |
|---|
Product details
- Brand
- Marinela
- Barcode
- 0074323738575
- Label serving
- 1 piece (17 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, PALM KERNEL AND/OR FRACTIONATED PALM KERNEL OIL), FILLING [SUGAR, VEGETABLE SHORTENING (PALM AND/OR PALM KERNEL), COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, MILK SOLIDS, ARTIFICIAL FLAVOR], WATER, EGGS, CORNSTARCH, SOY LECITHIN, SALT, SODIUM STEAROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, WHEY, SODIUM PROPIONATE (PRESERVATIVE), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE). CONTAINS WHEAT, SOY, EGG, MILK. MADE IN A BAKERY THAT MAY ALSO USE PEANUT, TREE NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tart-A-Let?
100 g of Tart-A-Let has 471 kcal. Serving, 1 piece, 17 g (17 g): about 80 kcal.
How much protein is in Tart-A-Let?
Tart-A-Let contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 1 piece, 17 g (17 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Tart-A-Let?
Tart-A-Let has 64.7 g of total carbohydrates per 100 g, including 5.9 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tart-A-Let?
Tart-A-Let contains 20.6 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Tart-A-Let contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (21% DV), Thiamin (B1) (20% DV), iron (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tart-A-Let?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074323738575. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.