Taquitos Chicken & Cheese
Packaged product Dairy and Eggs Jose Ole
Taquitos Chicken & Cheese contains 259 kcal per 100 g. A serving, 2 taquitos, 85 g (85 g) provides about 220 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 118 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of dairy and eggs (median 6.6 g)
- Fiber1.2 gbelow the median for dairy and eggs (median 1.3 g)
- Sugars1.2 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Fat11.8 gin the top quarter of dairy and eggs (median 7.8 g)
- Saturated fat2.9 gabove the median for dairy and eggs (median 2.9 g)
- Sodium447 mgabove the median for dairy and eggs (median 339 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 235 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 29.4 g | 29.4 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 1.2 g |
| Sodium | 553 mg | 447 mg |
Product details
- Brand
- Jose Ole
- Barcode
- 0073202894890
- Label serving
- 2 taquitos (85 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, sodium stearoyl lactylate, guar gum, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), l-cysteine monohydrochloride. filling: cooked chicken meat (cooked chicken meat, water, modified food starch, salt, sodium phosphate), water, monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), salsa (diced tomatoes [tomatoes, tomato puree, citric acid], roasted jalapeno pepper, water, onions, tomato paste, salt, distilled vinegar, dehydrated garlic, sugar, natural flavors), contains less than 2% of: green chile peppers (green chiles, citric acid), onion, diced jalapeno peppers (jalapeno peppers, salt, vinegar), textured vegetable protein (soy flour), seasoning (dehydrated garlic, paprika [color], dehydrated onion, salt, spices), modified food starch, salt. prefried in vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Cheese Taquitos El Monterey | 259 | 8.2 g | 30.6 g | 12.9 g |
| Chicken & cheese taquitos, chicken & cheese El Monterey | 259 | 8.2 g | 29.4 g | 11.8 g |
| Cheddar cheese filling poppers, cheddar cheese Superpretzel | 259 | 10.3 g | 39.7 g | 6.9 g |
| Cauliflower White Bean & Onion Veggie Rings Farmwise | 259 | 5.9 g | 35.3 g | 11.8 g |
| Cheese Corn Dogs, Cheese BAR-S | 259 | 8.2 g | 23.5 g | 14.1 g |
| Green chile & cheese mini tamales Target Stores | 258 | 7.8 g | 15.6 g | 18 g |
| Veggie Sticks ceci e melanzane Asiago Food | 258 | 5.7 g | 29 g | 11 g |
| schiacciatina di lenticchie veggie Fioravanti | 257 | 15 g | 41 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1937872. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0073202894890. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.