Chicken & Cheese Taquitos, Chicken & Cheese
Packaged product Other Foods EL MONTEREY
Chicken & Cheese Taquitos, Chicken & Cheese contains 259 kcal per 100 g. A serving, 3 taquitos, 85 g (85 g) provides about 220 kcal.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (275 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 70.5 µg | 8% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 47 mg | 4% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for other foods (median 7.2 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars1.2 gbelow the median for other foods (median 3.6 g)
- Fat11.8 gabove the median for other foods (median 6.1 g)
- Saturated fat1.8 gbelow the median for other foods (median 2.1 g)
- Sodium306 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 29.4 g | 29.4 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 306 mg | 306 mg |
Product details
- Brand
- EL MONTEREY
- Barcode
- 0071007407109
- Label serving
- 3 TAQUITOS
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
ENRICHED WHEAT FLOUR: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN: COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, CALCIUM CHLORIDE, SALT, ENZYMES), TOMATO (WITH TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CONTAINS 2% OR LESS: BEANS, SOY PROTEIN CONCENTRATE AND/OR TEXTURED SOY FLOUR, GREEN CHILI (WITH CITRIC ACID), MODIFIED CORN STARCH, SALT, DEHYDRATED ONION, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), FLAVOR, SPICES, TOMATO PASTE (TOMATOES), CHILI PEPPER, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourMilkOnionTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseburger Sliders SIGNATURE SELECT | 259 | 15.7 g | 32.4 g | 7.4 g |
| Stuffed Pretzel Bites, Nacho Cheese & Jalapenos GIANT EAGLE | 259 | 8.6 g | 39.7 g | 6 g |
| Spicy Chicken Sandwich AHOLD | 259 | 11.1 g | 32.7 g | 9.3 g |
| Blackned Salmon Cakes CHEF JENN | 259 | 12.9 g | 11.8 g | 17.6 g |
| Taquitos, Beef & Cheese EL MONTEREY | 259 | 9.4 g | 30.6 g | 11.8 g |
| Mini Filled Popovers, Salsa Verde & Chorizo POPOLIES | 259 | 8.2 g | 21.2 g | 15.3 g |
| Blue Cheese & Bacon POPOLIES | 259 | 11.8 g | 22.4 g | 14.1 g |
| Firecrackers, Chicken, Poblano TASTE OF INSPIRATIONS | 259 | 11.8 g | 29.4 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Cheese Taquitos, Chicken & Cheese?
100 g of Chicken & Cheese Taquitos, Chicken & Cheese has 259 kcal. Serving, 3 taquitos, 85 g (85 g): about 220 kcal.
How much protein is in Chicken & Cheese Taquitos, Chicken & Cheese?
Chicken & Cheese Taquitos, Chicken & Cheese contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 3 taquitos, 85 g (85 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Chicken & Cheese Taquitos, Chicken & Cheese?
Chicken & Cheese Taquitos, Chicken & Cheese has 29.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.
How much fat is in Chicken & Cheese Taquitos, Chicken & Cheese?
Chicken & Cheese Taquitos, Chicken & Cheese contains 11.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Chicken & Cheese Taquitos, Chicken & Cheese?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071007407109. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2270738. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN & CHEESE TAQUITOS, CHICKEN & CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.