Tapioca Pudding
Packaged product Sweets and Desserts Harry's Fresh Foods
Tapioca Pudding contains 117 kcal per 100 g. A serving, 120 g (120 g) provides about 140 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 83 mg | 6% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars15 gbelow the median for sweets and desserts (median 21.6 g)
- Fat2.9 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium104 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 96.9 kcal | 117 kcal |
| Protein | 2.8 g | 3.3 g |
| Carbohydrates | 16 g | 19.2 g |
| Fat | 2.4 g | 2.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 12.5 g | 15 g |
| Sodium | 0.087 mg | 104 mg |
Product details
- Brand
- Harry's Fresh Foods
- Barcode
- 0018053193839
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Sweets and Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème Dessert 12 Pots De 125grs Elle & vire | 117 | 2.4 g | 19.7 g | 2.9 g |
| Strawberry Cookie Selecta | 117 | 1 g | 16 g | 5 g |
| Raspberry Cheesecake Bites Aldi Delux | 117 | 1.4 g | 13.5 g | 6.3 g |
| Chocolate Brownie Z | 117 | 7.1 g | 10 g | 5.3 g |
| Single Zero chocolate ice cream Gelatiamo all'italiano | 117 | 3.6 g | 12.2 g | 6.6 g |
| Cheese sugar bun Mighty white | 117 | 3.3 g | 17.8 g | 3.6 g |
| Honey Roast Asda | 117 | 23 g | 2.3 g | 1.9 g |
| Chicken & Sweet Potato Curry We Feed You | 117 | 8.6 g | 7.2 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca Pudding?
100 g of Tapioca Pudding has 117 kcal. Serving, 120 g (120 g): about 140 kcal.
How much protein is in Tapioca Pudding?
Tapioca Pudding contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 120 g (120 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Tapioca Pudding?
Tapioca Pudding has 19.2 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.
How much fat is in Tapioca Pudding?
Tapioca Pudding contains 2.9 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Tapioca Pudding?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064407. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0018053193839. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.