Tangy Ranch Cheddar Cheese Crisps

Packaged product Dairy and Eggs Whisps

Tangy Ranch Cheddar Cheese Crisps contains 607 kcal per 100 g. A serving, 28 g (28 g) provides about 170 kcal.

Roughly 69% of its calories come from fat, with 24% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.

100 g provides 85% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tangy Ranch Cheddar Cheese Crisps by Whisps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
35.7 gprotein
10.7 gcarbohydrates
46.4 gfat
170kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 46.4 g 59%
Saturated fat L 32.1 g 161%
Trans fat L 0 g
Cholesterol L 143 mg 48%
Sodium L 1,250 mg 54%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 35.7 g 71%
Vitamin D L 0 µg0%
Calcium L 1,110 mg85%
Iron L 0.36 mg2%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 7%Fat: 69%607kcal / 100 g
  • Protein 24%
  • Carbohydrates 7%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium85%Potassium4%Iron2%Vitamin D0%

Nutritional insights

  • Protein35.7 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars3.6 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat46.4 gin the top quarter of dairy and eggs (median 26.7 g)
  • Saturated fat32.1 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium1,250 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 35.7 g35.7 g
Carbohydrates 10.7 g10.7 g
Fat 46.4 g46.4 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 1,250 mg1,250 mg

Product details

Brand
Whisps
Barcode
0810030728016
Quantity
2.12 oz
Label serving
28 g
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), MALTODEXTRIN, BUTTERMILK, DEXTROSE, GARLIC, YEAST EXTRACT, ONION, TOMATO, SALT, CITRIC ACID, SUGAR, SPICE, LACTIC ACID, PAPRIKA, MALIC ACID, NATURAL FLAVORS, VINEGAR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicYeastOnionTomatoSaltSugarVinegarMilk

Similar products

FoodCaloriesProteinCarbsFat
Cheddar Cheese Crisps Whisps 607 35.7 g 3.6 g 50 g
Signature spreads salsa di parmigiano Signature 607 21.4 g 3.6 g 57.1 g
Cheddar Cheese Crisps Open Farm 607 35.7 g 3.6 g 50 g
Asiago & Pepper Jack Cheese Crisps Whisps 607 42.3 g 3.6 g 50 g
Gouda crunchy cheese bites Air cheese 611 38.9 g 5.6 g 44.4 g
Crunchy cheese bites, wisconsin cheddar Umland’s 611 33.3 g 5.6 g 50 g
Whisps Whisps 611 33.3 g 5.6 g 50 g
Reserve Cheddar Kerrygold 600 35 g 0 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tangy Ranch Cheddar Cheese Crisps?

100 g of Tangy Ranch Cheddar Cheese Crisps has 607 kcal. Serving, 28 g (28 g): about 170 kcal.

Is Tangy Ranch Cheddar Cheese Crisps high in protein?

Tangy Ranch Cheddar Cheese Crisps contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 28 g (28 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Tangy Ranch Cheddar Cheese Crisps?

Tangy Ranch Cheddar Cheese Crisps has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Tangy Ranch Cheddar Cheese Crisps?

Tangy Ranch Cheddar Cheese Crisps contains 46.4 g of fat per 100 g, of which 32.1 g is saturated (161% of the Daily Value).

What vitamins and minerals does Tangy Ranch Cheddar Cheese Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (85% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tangy Ranch Cheddar Cheese Crisps?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 21, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2423306. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0810030728016. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.