Reserve Cheddar
Packaged product Dairy and Eggs Kerrygold
Reserve Cheddar contains 600 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 120 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 30 g | 150% |
| Cholesterol L | 135 mg | 45% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat50 gin the top quarter of dairy and eggs (median 26.3 g)
- Saturated fat30 gin the top quarter of dairy and eggs (median 17 g)
- Sodium1,000 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Roasted Seaweed Snack, Vegan White Cheddar GimMe | 600 | 20 g | 40 g | 40 g |
| Eden Original Eden | 600 | 20 g | 26.7 g | 46.7 g |
| Goad Gathiya Surati | 600 | 14 g | 36 g | 44 g |
| Cheese Crisps Lava | 598 | 41 g | 0 g | 48 g |
| Crunchy Cheese Mini Mixit | 596 | 36 g | 0 g | 51 g |
| Cheddar Cheese Crisps Whisps | 607 | 35.7 g | 3.6 g | 50 g |
| Signature spreads salsa di parmigiano Signature | 607 | 21.4 g | 3.6 g | 57.1 g |
| Cheddar Cheese Crisps Open Farm | 607 | 35.7 g | 3.6 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0236084012510. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.