Tandoori Naan
Packaged product Beverages Deep
Tandoori Naan contains 306 kcal per 100 g. A serving, 1 piece, 85 g (85 g) provides about 260 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (284 kcal per 100 g).
100 g provides 38% of the Daily Value for manganese, 25% of the Daily Value for iodine and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0.64 µg | 0.1% |
| Vitamin C L | 0.46 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.28 mg | 24% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 21.6 µg | 5% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 2 mg | 11% |
| Magnesium L | 34.6 mg | 8% |
| Phosphorus L | 235 mg | 19% |
| Potassium L | 118 mg | 3% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.88 mg | 38% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 38 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of beverages (median 8.3 g)
- Fiber2.4 gbelow the median for beverages (median 2.9 g)
- Sugars3.5 gabove the median for beverages (median 3.5 g)
- Fat4.1 gbelow the median for beverages (median 5.3 g)
- Saturated fat1.2 gabove the median for beverages (median 0.6 g)
- Sodium424 mgabove the median for beverages (median 365 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water57.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.9 µg |
|---|
Other components (2)
| Water L | 57.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Deep
- Barcode
- 0011433150095
- Quantity
- 25 oz, 425 g
- Label serving
- 1 piece (85 g)
- Category
- Plain naans
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Milk, Sunflower Oil Sugar, Salt, Baking Powder (Baking Soda, Sodium Aluminum Sulphate, Corn Flour), Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain mini naans Sharwood's | 309 | 8.4 g | 51.2 g | 7.3 g |
| Plain naans Spar | 301 | 8.6 g | 50.6 g | 6.8 g |
| Naan Rounds Caramelized Onion Stonefire | 300 | 8.3 g | 51.7 g | 6.7 g |
| Plain naans Asda | 294 | 8.9 g | 51 g | 5 g |
| Plain naan Sainsbury's | 291 | 7.4 g | 51.3 g | 5.5 g |
| Plain Naans Patak's | 290 | 8.3 g | 49 g | 6.1 g |
| Mini Naan Marks & Spencer | 290 | 8 g | 47 g | 6.7 g |
| Original, Plant-based Panjimi Naan | 290 | 9 g | 50 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tandoori Naan?
100 g of Tandoori Naan has 306 kcal. Serving, 1 piece, 85 g (85 g): about 260 kcal.
How much protein is in Tandoori Naan?
Tandoori Naan contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 piece, 85 g (85 g). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.3 g).
How many carbs are in Tandoori Naan?
Tandoori Naan has 57.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tandoori Naan?
Tandoori Naan contains 4.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Tandoori Naan contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (38% DV), iodine (25% DV), Thiamin (B1) (24% DV), phosphorus (19% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tandoori Naan?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433150095. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.