How many calories are in Tandoori Chicken Biryani?

100 g of Tandoori Chicken Biryani has 109 kcal. Serving, 1 serving, 100 g (100 g): about 109 kcal.

Is Tandoori Chicken Biryani high in protein?

Tandoori Chicken Biryani contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 10.8 g in serving, 1 serving, 100 g (100 g). About 42% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 7.1 g).

How many carbs are in Tandoori Chicken Biryani?

Tandoori Chicken Biryani has 9.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tandoori Chicken Biryani?

Tandoori Chicken Biryani contains 2.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Tandoori Chicken Biryani?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tandoori Chicken Biryani

Packaged product Poultry MYPROTEIN

Tandoori Chicken Biryani contains 109 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 109 kcal.

Roughly 42% of its calories come from protein, with 36% from carbohydrates and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 131 kcal per 100 g across 206 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

109kcal per 100 g

10.8 gprotein

9.3 gcarbohydrates

2.4 gfat

109kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	109 kcal
Total fat L	2.4 g	3%
Saturated fat L	0.9 g	5%
Sodium L	500 mg	22%
Total carbohydrates L	9.3 g	3%
Dietary fiber L	3.6 g	13%
Total sugars L	2.7 g
Added sugars L	0.054 g	0.1%
Protein L	10.8 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 36%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.8 gin the top quarter of poultry (median 7.1 g)
Fiber3.6 gin the top quarter of poultry (median 1 g)
Sugars2.7 gin the top quarter of poultry (median 1.9 g)
Fat2.4 gin the lowest quarter of poultry (median 4.5 g)
Saturated fat0.9 gin the lowest quarter of poultry (median 1.7 g)
Sodium500 mgin the top quarter of poultry (median 280 mg)
Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MYPROTEIN
Barcode: 5010482493721
Quantity: 500 g
Label serving: 1 serving (100 g)
Category: Chicken curry
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Seared Tikka Marinated Chicken (30%) (Chicken Breast (93%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (_Milk_), Maize Starch, Salt, Green Chilli Paste, Spices, Colour: Paprika Extract; Dried Basil), Cooked Yellow Basmati (21%) (Water, Rice, Turmeric Extract), Peppers (13%), Chick Peas (7%), Spinach (4.5%), Peas (4.5%), Water, Chopped Tomatoes (Tomatoes, Tomato Juice), Caramelised Onion, Onion, Tomato Paste, Greek Style Yogurt (_Milk_), Garlic Purée, Ginger Purée, Spices, Dried Cranberries (1%) (Cranberries, Sugar, Sunflower Oil), Chee Butter (_Milk_), Yeast Extract (contains _Barley_), Sugar, Rapeseed Oil, Chicken Bouillon (Chicken Stock, Water, Salt, Yeast Extract (contains _Barley_)), Coriander, Modified Maize Starch, Oligofructose, Salt, Garlic Extract, Onion Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Tomato Onion Garlic Yeast Sugar Rapeseed (canola) oil Salt

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Poulet sauce curry et riz basmati Itinéraire des Saveurs	109	5.3 g	16.2 g	2.5 g
Poulet au Curry et son Riz Leader Price	110	4.3 g	16.6 g	2.6 g
Poulet Curry Coco riz blanc Garbit	110	5.4 g	12 g	4.4 g
Curry de poulet à la japonaise Seazon	110	8 g	16 g	1 g
Chicken Curry mit Reis und Ananas Dosen Bistro	110	9.7 g	11 g	3.1 g
Poulet au curry coco et riz Natur house	108	7.4 g	15.4 g	1.8 g
Chicken Curry with Brown Rice Fit Foods	108	11.5 g	9.6 g	2.2 g
Poulet curry et son riz Asia Green Garden	111	6 g	14 g	3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010482493721. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.