Tamago Pan
Packaged product Other Foods Tincarbell
Tamago Pan contains 384 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 196 kcal per 100 g across 247 products.
100 g provides 42% of the Daily Value for manganese, 26% of the Daily Value for Vitamin B12 and 18% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.3 g | 6% |
| Cholesterol L | 174 mg | 58% |
| Sodium L | 56.2 mg | 2% |
| Total carbohydrates L | 73.6 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 44.4 g | |
| Added sugars L | 43.6 g | 87% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 79.4 µg | 9% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.88 µg | 4% |
| Vitamin E L | 0.97 mg | 6% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.049 mg | 0.3% |
| Pantothenic acid (B5) L | 0.89 mg | 18% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 26.1 µg | 7% |
| Vitamin B12 L | 0.63 µg | 26% |
| Calcium L | 46.9 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 37.4 mg | 9% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 187 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.97 mg | 42% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 13.7 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for other foods (median 6.4 g)
- Fiber3 gabove the median for other foods (median 1 g)
- Sugars44.4 gin the top quarter of other foods (median 5 g)
- Fat4.9 gabove the median for other foods (median 4.7 g)
- Saturated fat1.3 gabove the median for other foods (median 1.2 g)
- Sodium56.2 mgbelow the median for other foods (median 289 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water38.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 38.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tincarbell
- Barcode
- 4942920020057
- Quantity
- 16個
- Label serving
- 1個
- Category
- Food
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
全卵(国産)、小麦粉、砂糖、マーガリン、植物油脂、澱粉、脱脂粉乳、ぶどう糖、食塩／加工デンプン、ベーキングパウダー、糊料(アルギン酸エステル、増粘多糖類)、(一部に卵・小麦・乳成分・大豆を含む)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggWheat flourSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamago Pan?
100 g of Tamago Pan has 384 kcal.
How much protein is in Tamago Pan?
Tamago Pan contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 6.4 g).
How many carbs are in Tamago Pan?
Tamago Pan has 73.6 g of total carbohydrates per 100 g, including 3 g of fiber and 44.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tamago Pan?
Tamago Pan contains 4.9 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Tamago Pan contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (42% DV), Vitamin B12 (26% DV), Pantothenic acid (B5) (18% DV), copper (17% DV) and Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tamago Pan?
100 g contains 56.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4942920020057. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.