Take5, 5 Layer Candy Bar
Packaged product Sweets and Desserts TAKE5
Take5, 5 Layer Candy Bar contains 476 kcal per 100 g. A serving, 1 package, 42 g (42 g) provides about 200 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 8,252 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 23.8 g | 31% |
| Saturated fat L | 11.9 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 42.9 g | |
| Protein L | 9.5 g | 19% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 2.4 g)
- Fiber2.4 gin the top quarter of sweets and desserts (median 0 g)
- Sugars42.9 gin the lowest quarter of sweets and desserts (median 58.1 g)
- Fat23.8 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat11.9 gin the top quarter of sweets and desserts (median 0 g)
- Sodium357 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | 476 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 61.9 g | 61.9 g |
| Fat | 23.8 g | 23.8 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 42.9 g | 42.9 g |
| Sodium | 357 mg | 357 mg |
Ingredients
MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; NONFAT MILK; MILK FAT; LACTOSE (MILK); SALT; LECITHIN (SOY); NATURAL FLAVOR]; PEANUT BUTTER [PEANUTS; SUGAR; PARTIALLY DEFATTED PEANUTS; HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL); DEXTROSE; CORN SYRUP SOLIDS; SALT; PALM KERNEL OIL; LECITHIN (SOY); VANILLIN (ARTIFICIAL FLAVOR); TBHQ AND CITRIC ACID (TO MAINTAIN FRESHNESS)]; PRETZELS [ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); SALT; CORN SYRUP SOLIDS; VEGETABLE OIL (CORN, CANOLA, AND SOYBEAN OIL); YEAST; AMMONIUM BICARBONATE; BAKING SODA]; CARAMEL [HIGH FRUCTOSE CORN SYRUP; SUGAR; NONFAT MILK; DAIRY BUTTER (MILK); HYDROGENATED COCONUT OIL; GLYCERIN; MONO- AND DIGLYCERIDES; SALT; CARRAGEENAN; ARTIFICIAL FLAVOR; LECITHIN (SOY); MILK FAT; DISODIUM PHOSPHATE]; PEANUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarCocoa butterMilkSaltWheat flourYeastCoconut oil
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|---|---|---|---|---|
| White Chocolate Easter Egg KNIPSCHILDT CHOCOLATIER | 476 | 4.8 g | 40.5 g | 33.3 g |
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| Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate REESE'S | 476 | 9.5 g | 61.9 g | 23.8 g |
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| Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate Take 5 Bar, Pretzels, Caramel, Peanut Butter, Peanuts, And Chocolate REESE'S | 476 | 9.5 g | 61.9 g | 23.8 g |
| Peppermint Mocha Bark Bites Candy, Peppermint Mocha HARRY & DAVID | 476 | 0 g | 71.4 g | 23.8 g |
| Dark Coffee Scotchmallow Coffee Caramel & Coffee Marshmallow Covered In Dark Chocolate, Dark Coffee Scotchmallow SEE'S CANDIES | 476 | 4.8 g | 66.7 g | 23.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Take5, 5 Layer Candy Bar?
100 g of Take5, 5 Layer Candy Bar has 476 kcal. Serving, 1 package, 42 g (42 g): about 200 kcal.
How much protein is in Take5, 5 Layer Candy Bar?
Take5, 5 Layer Candy Bar contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 package, 42 g (42 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.4 g).
How many carbs are in Take5, 5 Layer Candy Bar?
Take5, 5 Layer Candy Bar has 61.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 42.9 g of sugars.
How much fat is in Take5, 5 Layer Candy Bar?
Take5, 5 Layer Candy Bar contains 23.8 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).
What vitamins and minerals does Take5, 5 Layer Candy Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Take5, 5 Layer Candy Bar?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 26, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000386444. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1642982. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2017. Imported November 6, 2026.
Last updated: . Source description: "TAKE5, 5 LAYER CANDY BAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.