taco seasoning

Packaged product Meals and Dishes MasterFoods

Taco seasoning contains 311 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 31 kcal.

Roughly 66% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

taco seasoning by MasterFoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
10 gprotein
46 gcarbohydrates
6 gfat
31kcal in serving, 1 serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 6 g 8%
Saturated fat L 1 g 5%
Sodium L 5,930 mg 258%
Total carbohydrates L 46 g 17%
Dietary fiber not reported
Total sugars L 14 g
Added sugars L 3 g 6%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 66%Fat: 19%311kcal / 100 g
  • Protein 14%
  • Carbohydrates 66%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars14 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat6 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium5,930 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MasterFoods
Barcode
9310012047179
Label serving
1 serving (10 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

paprika 28%, rice flour, salt, onion, tomato powder (tomatoes (from concentrate), anticaking agent (silicon dioxide)), cumin, sugar, garlic, jalapenos 1.5%, oregano, chilli 1%, food acid (citric). may contain sesame seeds. packed in australia with ingredients from multiple origins. mars food australia connect with us on 1800 816 016 (au), 0800 442 216 (nz), masterfoods.com.au 4 corella cl, berkeley vale, nsw 2261. distributed in new zealand by mars nz ltd. bldg 14, 666 great south r auckland. 1501721taco

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltOnionTomatoSugarGarlic

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Soft taco size tortillas Reser's 311 6.7 g 48.9 g 6.7 g
Burger Carrefour extra 311 11 g 49 g 7.2 g
Peppermint White Chocolate Mocha Ice Cream Sandwich Nightingale 311 4.1 g 40.5 g 14.9 g
Flour Tortillas Soft Taco Style Our Family 311 8.9 g 48.9 g 7.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310012047179. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in taco seasoning?

100 g of taco seasoning has 311 kcal. Serving, 1 serving, 10 g (10 g): about 31 kcal.

Is taco seasoning high in protein?

Taco seasoning contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 serving, 10 g (10 g). About 14% of its calories come from protein.

How many carbs are in taco seasoning?

Taco seasoning has 46 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in taco seasoning?

Taco seasoning contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in taco seasoning?

100 g contains 5,930 mg of sodium, 258% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.