Taco Seasoning
Packaged product Meals and Dishes Bearitos
Taco Seasoning contains 286 kcal per 100 g. A serving, 2.25 tsp, 7 g (7 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 24% of the Daily Value for iron, 15% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,140 mg | 310% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 14.3 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber14.3 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars14.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat0 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium7,140 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 0 g | 0 g |
| Fiber | 14.3 g | 14.3 g |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 7,140 mg | 7,140 mg |
Product details
- Brand
- Bearitos
- Barcode
- 0024335513035
- Quantity
- 7 g
- Label serving
- 2.25 tsp (7 g)
- Category
- Meals and Dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC RICE FLOUR, SEA SALT, SPICES, ORGANIC DRIED CANE SYRUP, ORGANIC ONION POWDER, PAPRIKA, ORGANIC GARLIC POWDER, DEHYDRATED ONION, CITRIC ACID, ORGANIC SUNFLOWER OIL, PAPRIKA EXTRACT, YEAST EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original chicken sandwich Walmart | 286 | 12.5 g | 31.8 g | 12 g |
| Original Taco Seasoning Penzeys Spice | 286 | 14.3 g | 57.1 g | 0 g |
| Gluten-Free Sandwich Bread JPS | 286 | 2.4 g | 42.9 g | 11.9 g |
| Taco kiy Asda | 286 | 4.8 g | 37 g | 12 g |
| Sandwich vegan Schnitzel Coop | 286 | 10 g | 33 g | 12 g |
| Three Meat Pizza Great Value | 286 | 11.9 g | 21.4 g | 16.7 g |
| Breakfast Croissant Sandwich EATS | 286 | 11.1 g | 19.6 g | 25 g |
| Moose Tracks Ice Cream Sandwich Signature | 286 | 5.4 g | 46.4 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Seasoning?
100 g of Taco Seasoning has 286 kcal. Serving, 2.25 tsp, 7 g (7 g): about 20 kcal.
How much protein is in Taco Seasoning?
Taco Seasoning contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2.25 tsp, 7 g (7 g). About 0% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Taco Seasoning?
Taco Seasoning has 57.1 g of total carbohydrates per 100 g, including 14.3 g of fiber and 14.3 g of sugars.
How much fat is in Taco Seasoning?
Taco Seasoning contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Taco Seasoning contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV), potassium (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco Seasoning?
100 g contains 7,140 mg of sodium, 310% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1863341. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0024335513035. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.