Taco Sauce
Packaged product Soups and Sauces Tesco
Taco Sauce contains 274 kcal per 100 g. A serving, 1 squeeze, 15 g (15 g) provides about 41 kcal.
Roughly 77% of its calories come from fat, with 22% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 133 kcal per 100 g across 1,220 products.
100 g provides 47% of the Daily Value for Vitamin E and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 23.9 mg | 8% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 10.4 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 1 g | 2% |
| Vitamin A L | 10.9 µg | 1% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 7.1 mg | 47% |
| Thiamin (B1) L | 0.009 mg | 0.7% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.054 mg | 0.3% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.087 µg | 4% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 3.1 mg | 0.7% |
| Phosphorus L | 17.3 mg | 1% |
| Potassium L | 43 mg | 0.9% |
| Zinc L | 0.098 mg | 0.9% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.032 mg | 1% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 16.3 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 22%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.4 gbelow the median for soups and sauces (median 0.67 g)
- Sugars10.4 gabove the median for soups and sauces (median 5.4 g)
- Fat23.4 gin the top quarter of soups and sauces (median 4 g)
- Saturated fat1.9 gabove the median for soups and sauces (median 0.7 g)
- Sodium633 mgabove the median for soups and sauces (median 600 mg)
- Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels
- Water56.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.5 µg |
|---|
Other components (2)
| Water L | 56.9 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
Ingredients
Water, Rapeseed Oil, Sugar, Pasteurised Whole Egg (6%), Spirit Vinegar, Modified Maize Starch, Tomato Purée, Salt, Spices, Stabiliser Xanthan Gum), Garlic Powder, Chilli Powder, Lemon Juice from Concentrate, Preservative (Potassium Sorbate), Colour (Paprika Extract), Flavouring (contains Mustard).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarEggVinegarTomatoSaltGarlic
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|---|---|---|---|---|
| Nacho Tina | 274 | 3.4 g | 6.5 g | 26 g |
| Patè Di Olive Verdi Nord Salse | 274 | 1.2 g | 0.9 g | 29 g |
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| Tamarind Concentrate YAKSO Bio organic | 272 | 2.3 g | 65.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Sauce?
100 g of Taco Sauce has 274 kcal. Serving, 1 squeeze, 15 g (15 g): about 41 kcal.
How much protein is in Taco Sauce?
Taco Sauce contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.15 g in serving, 1 squeeze, 15 g (15 g). About 1% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Taco Sauce?
Taco Sauce has 14.7 g of total carbohydrates per 100 g, including 0.4 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco Sauce?
Taco Sauce contains 23.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Taco Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco Sauce?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697742484. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.