How many calories are in Taco Bell Mild Salsa con Queso?

100 g of Taco Bell Mild Salsa con Queso has 273 kcal.

How much protein is in Taco Bell Mild Salsa con Queso?

Taco Bell Mild Salsa con Queso contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Taco Bell Mild Salsa con Queso?

Taco Bell Mild Salsa con Queso has 12.1 g of total carbohydrates per 100 g, including 0 g of fiber and 9.1 g of sugars.

How much fat is in Taco Bell Mild Salsa con Queso?

Taco Bell Mild Salsa con Queso contains 21.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Taco Bell Mild Salsa con Queso contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taco Bell Mild Salsa con Queso?

100 g contains 1,150 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Taco Bell Mild Salsa con Queso

Packaged product Meals and Dishes Taco Bell

Taco Bell Mild Salsa con Queso contains 273 kcal per 100 g.

Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 19% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

273kcal per 100 g

9.1 gprotein

12.1 gcarbohydrates

21.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	273 kcal
Total fat L	21.2 g	27%
Saturated fat L	3 g	15%
Trans fat L	0 g
Cholesterol L	15 mg	5%
Sodium L	1,150 mg	50%
Total carbohydrates L	12.1 g	4%
Dietary fiber L	0 g	0%
Total sugars L	9.1 g
Added sugars L	0 g	0%
Protein L	9.1 g	18%
Vitamin D L	0 µg	0%
Calcium L	242 mg	19%
Iron L	0 mg	0%
Potassium L	212 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 18%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.1 gbelow the median for meals and dishes (median 10 g)
Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
Sugars9.1 gin the top quarter of meals and dishes (median 2.6 g)
Fat21.2 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
Sodium1,150 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	273 kcal	273 kcal
Protein	9.1 g	9.1 g
Carbohydrates	12.1 g	12.1 g
Fat	21.2 g	21.2 g
Fiber	n/a	0 g
Sugars	9.1 g	9.1 g
Sodium	1,447 mg	1,150 mg

Product details

Brand: Taco Bell
Barcode: 0021000024490
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whey, canola oil, % dv cheddar cheese (milk, cheese culture, salt, enzymes), milk at. 40 protein concentrate, tomatoes, 2% maltodextrin, sodium phosphate, tomato juice, contains less than 2% jalapeno remaining salsa con 0% peppers, whey protein concentrate, milk: © kraft foods con oe salt, vinegar, lactic acid, sodium alginate. supars 3g .0g aded sugars 0% sorbic acid as a preservative, dried onions refrigerate after ope milkfat, enzymes, oleoresin paprika (color), taco bell® and logi he cheese culture, spice, dried garlic, annatto trademarks owned aidl ip holder, llc. (color). contains: milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Tomato Milk Vinegar Garlic Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2594681. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0021000024490. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.