Szechuan Style Beef
Szechuan Style Beef contains 97 kcal per 100 g. A serving, 340 g, 340 g (340 g) provides about 330 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 17% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 403 mg | 18% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 155 µg | 17% |
| Vitamin C L | 2.6 mg | 3% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.53 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.2 gabove the median for meat (median 0.046 g)
- Sugars3.5 gin the top quarter of meat (median 1 g)
- Fat1.8 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.44 gin the lowest quarter of meat (median 3.1 g)
- Sodium403 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cooked rice: water, rice. vegetables: green bean, carrots, onions. sauce: water, soy sauce (water, wheat, soy beans, salt, lactic acid), soy sauce (water, wheat, soybeans, salt), sugar, salted sherry wine, sesame oil, modified corn starch, flavorings. contains 2% or less of each of the following: canola oil, spices, aged red peppers, salt, vinegar, natural flavors (contains canola and sunflower oils). cooked seasoned beef and modified food starch product caramel color added: beef, water, seasoning (salt, dextrose, hydrolyzed corn, wheat gluten, soy protein beef stock, sugar, maltodextrin, beef fat, onion powder, caramel color, spices, disodium inosinate, disodium guanylate, spice extractive), less than 2% modified food starch, salt, beef flavor (beef stock, onion powder), natural flavors, maltodextrin, caramel color, sugar, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSugarSaltVinegarRapeseed (canola) oilSunflower oil
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| Crumbed ham Denny | 97 | 19 g | 1 g | 1.9 g |
| Traditional Roast Beef Dinner Birds Eye | 97 | 6.5 g | 12 g | 2.1 g |
| Mussel meat Just Caught | 97 | 14.9 g | 3.3 g | 2.5 g |
| Xo Beef Stir Fry Fast Fuel | 97 | 6.7 g | 11.1 g | 2.5 g |
| Organic JackFruit Chili Kitchen & Love | 97 | 4 g | 15.9 g | 2 g |
| Sliced Leg Ham Berg Smallgoods | 97 | 13.7 g | 4.9 g | 2.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Szechuan Style Beef?
100 g of Szechuan Style Beef has 97 kcal. Serving, 340 g, 340 g (340 g): about 330 kcal.
How much protein is in Szechuan Style Beef?
Szechuan Style Beef contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 14 g in serving, 340 g, 340 g (340 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Szechuan Style Beef?
Szechuan Style Beef has 16.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Szechuan Style Beef?
Szechuan Style Beef contains 1.8 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Szechuan Style Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Szechuan Style Beef?
100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070077810185. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.