EN

Swiss & Cream Cheese Spread

Packaged product Dairy and Eggs Frankly Fresh

Swiss & Cream Cheese Spread contains 357 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 100 kcal.

Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 30% of the Daily Value for Vitamin A and 27% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
14.3 gprotein
10.7 gcarbohydrates
28.6 gfat
100kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 28.6 g 37%
Saturated fat L 16.1 g 81%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 393 mg 17%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10.7 g
Protein L 14.3 g 29%
Vitamin A L 268 µg30%
Vitamin C L 0 mg0%
Calcium L 357 mg27%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 12%Fat: 72%357kcal / 100 g
  • Protein 16%
  • Carbohydrates 12%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A30%Calcium27%Vitamin C0%Iron0%

Nutritional insights

  • Protein14.3 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars10.7 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat28.6 gabove the median for dairy and eggs (median 26.3 g)
  • Saturated fat16.1 gbelow the median for dairy and eggs (median 17 g)
  • Sodium393 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L893 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 14.3 g14.3 g
Carbohydrates 10.7 g10.7 g
Fat 28.6 g28.6 g
Fiber 0 g0 g
Sugars 10.7 g10.7 g
Sodium 393 mg393 mg

Product details

Brand
Frankly Fresh
Barcode
0826520902712
Label serving
2 Tbsp (28 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream cheese and cheddar cheeses (pasteurized milk and cream, cheese culture, salt, enzymes, carob bean gum), swiss cheese (milk, cheese culture, salt, enzyme), water, reduced lactose whey, cream, dextrose, skim milk, sorbic acid (to protect flavor), xanthan gum, lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Gouda Cheese Hyvee Select 357 25 g 3.6 g 28.6 g
Cracker Cuts Natural Gouda Cheese Slices Hy-Vee 357 25 g 3.6 g 28.6 g
Double Creame Brie Lena Creamery 357 17.9 g 3.6 g 32.1 g
Swiss Cheese Hy-Vee 357 28.6 g 3.6 g 28.6 g
First street monterey jack cheese First Street 357 25 g 0 g 28.6 g
Blue Cheese Stella 357 17.9 g 7.1 g 28.6 g
Saputo, Stella, Crumbled Gorgonzola Cheese Saputo Cheese Usa Inc. 357 21.4 g 3.6 g 28.6 g
La bonne vie, soft ripened camembert La Bonne Vie 357 14.3 g 0 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072816. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0826520902712. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Swiss & Cream Cheese Spread?

100 g of Swiss & Cream Cheese Spread has 357 kcal. Serving, 2 tbsp, 28 g (28 g): about 100 kcal.

Is Swiss & Cream Cheese Spread high in protein?

Swiss & Cream Cheese Spread contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 28 g (28 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Swiss & Cream Cheese Spread?

Swiss & Cream Cheese Spread has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars.

How much fat is in Swiss & Cream Cheese Spread?

Swiss & Cream Cheese Spread contains 28.6 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

What vitamins and minerals does Swiss & Cream Cheese Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30% DV) and calcium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Swiss & Cream Cheese Spread?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.