Swiss Cake Rolls
Packaged product Sweets and Desserts Little Debbie
Swiss Cake Rolls contains 432 kcal per 100 g. A serving, 2 cakes, 95 g (95 g) provides about 410 kcal.
Roughly 58% of its calories come from carbohydrates, with 40% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 9.5 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 44.2 g | |
| Added sugars L | 44.2 g | 88% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.063 mg | 1% |
| Vitamin B6 L | 0.009 mg | 0.5% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 6.3 mg | 1% |
| Phosphorus L | 13.7 mg | 1% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 0.63 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 58%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars44.2 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat19 gabove the median for sweets and desserts (median 13 g)
- Saturated fat9.5 gabove the median for sweets and desserts (median 5.4 g)
- Sodium232 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.49 gprotein density, useful for comparing foods with different calorie levels
- Water16.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.002 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 16.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 432 kcal |
| Protein | 2.1 g | 2.1 g |
| Carbohydrates | 63.2 g | 63.2 g |
| Fat | 17.9 g | 19 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 44.2 g | 44.2 g |
| Sodium | 211 mg | 232 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300865718
- Quantity
- 95 g
- Label serving
- 2 cakes (95 g)
- Category
- Sweets and Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, CORN SYRUP, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, PALM AND PALM KERNEL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilWheat flour
Similar products
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|---|---|---|---|---|
| White Chocolate Bullets Darrell Lea | 432 | 4.4 g | 68 g | 15.2 g |
| Protein Ice Cream light Scitec nutrition | 432 | 28 g | 42 g | 22 g |
| Low sugar treat Cherry Coconut Atkins low carb | 432 | 14.1 g | 7.9 g | 26.5 g |
| Cake marbré cacao Ker Cadélac | 432 | 5.5 g | 45 g | 25 g |
| Chocolate Cookie Graze | 432 | 7.3 g | 43 g | 22 g |
| Black & White Cake Treat Shop | 432 | 4.1 g | 55.4 g | 23 g |
| White Chocolate & Raspberry Oaty Slices Woolworths | 432 | 7.5 g | 52.5 g | 19.8 g |
| Stollen Cookies Hallo Deutsche Baeckeri | 432 | 4.7 g | 59 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675505. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
- Open Food Facts, record 0024300865718. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.