Sweetened corn cereal
Packaged product Snacks Kroger
Sweetened corn cereal contains 385 kcal per 100 g. A serving, 0.75 cup, 26 g (26 g) provides about 100 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,733 products.
100 g provides 240% of the Daily Value for Vitamin B12, 131% of the Daily Value for zinc and 128% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 84.6 g | 31% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 38.5 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 1,154 µg | 128% |
| Vitamin C L | 23.1 mg | 26% |
| Vitamin D L | 7.7 µg | 39% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.6 mg | 126% |
| Niacin (B3) L | 19.2 mg | 120% |
| Vitamin B6 L | 1.9 mg | 113% |
| Folate (B9) L | 26 µg | 7% |
| Vitamin B12 L | 5.8 µg | 240% |
| Calcium L | 385 mg | 30% |
| Iron L | 17.3 mg | 96% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 154 mg | 12% |
| Potassium L | 154 mg | 3% |
| Zinc L | 14.4 mg | 131% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of snacks (median 7.1 g)
- Fiber3.8 gbelow the median for snacks (median 4.3 g)
- Sugars38.5 gin the top quarter of snacks (median 1.5 g)
- Fat3.9 gin the lowest quarter of snacks (median 25 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2.8 g)
- Sodium500 mgabove the median for snacks (median 440 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 308 IU |
|---|
Other components (2)
| Carbohydrate, other L | 42 g |
|---|---|
| Vitamin A, IU L | 3,850 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 84.6 g | 84.6 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 38.5 g | 38.5 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110784148
- Label serving
- 0.75 cup (26 g)
- Category
- Corn chips
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain corn flour, sugar, corn meal, brown sugar, chocolate flavored bits (sugar, wheat flour, alkalized cocoa, soybean oil), salt, canola oil, natural and artificial flavors, color added, alkalized cocoa, dicalcium phosphate, trisodium phosphate. vitamins and minerals: calcium carbonate, zinc oxide and reduced iron, sodium ascorbate, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanocobalamin. bht added to packaging material to help preserve freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flour
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|---|---|---|---|---|
| Trigz Jalapeño chips Trigz | 385 | 7.1 g | 61 g | 11.4 g |
| Sunnyside farms, buffalo style chicken dip with tortilla chips Sunnyside Farms | 385 | 10.4 g | 22.9 g | 29.2 g |
| Tri-Flavour Taco Shells Fresh Is Best | 385 | 7.7 g | 76.9 g | 9.6 g |
| Corn Taco Shells Fresh Is Best | 385 | 7.7 g | 76.9 g | 9.6 g |
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| Popcorners Kettle Corn Popcorners | 383 | 6 g | 76 g | 14 g |
| PRO PUFFS Cheese prolife | 387 | 27.6 g | 53.2 g | 14.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweetened corn cereal?
100 g of Sweetened corn cereal has 385 kcal. Serving, 0.75 cup, 26 g (26 g): about 100 kcal.
How much protein is in Sweetened corn cereal?
Sweetened corn cereal contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 26 g (26 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Sweetened corn cereal?
Sweetened corn cereal has 84.6 g of total carbohydrates per 100 g, including 3.8 g of fiber and 38.5 g of sugars.
How much fat is in Sweetened corn cereal?
Sweetened corn cereal contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sweetened corn cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (240% DV), zinc (131% DV), Vitamin A (128% DV), Riboflavin (B2) (126% DV) and Niacin (B3) (120% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweetened corn cereal?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037422. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011110784148. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.