How many calories are in Sweetcure smoked mackerel strips?

100 g of Sweetcure smoked mackerel strips has 327 kcal. Serving, 1 serving, 100 g (100 g): about 327 kcal.

Is Sweetcure smoked mackerel strips high in protein?

Sweetcure smoked mackerel strips contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value), or 21.5 g in serving, 1 serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 19 g).

How many carbs are in Sweetcure smoked mackerel strips?

Sweetcure smoked mackerel strips has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweetcure smoked mackerel strips?

Sweetcure smoked mackerel strips contains 24.6 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

What vitamins and minerals does Sweetcure smoked mackerel strips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (31% DV), phosphorus (15% DV), iodine (13% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweetcure smoked mackerel strips?

100 g contains 812 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sweetcure smoked mackerel strips

Packaged product Fish and Seafood Tesco

Sweetcure smoked mackerel strips contains 327 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 327 kcal.

Roughly 68% of its calories come from fat, with 26% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.

100 g provides 31% of the Daily Value for Vitamin B6, 15% of the Daily Value for phosphorus and 13% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

327kcal per 100 g

21.5 gprotein

4.8 gcarbohydrates

24.6 gfat

327kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	327 kcal
Total fat L	24.6 g	32%
Saturated fat L	6.1 g	31%
Cholesterol L	48.7 mg	16%
Sodium L	812 mg	35%
Total carbohydrates L	4.8 g	2%
Dietary fiber L	0 g	0%
Total sugars L	2.1 g
Added sugars L	1 g	2%
Protein L	21.5 g	43%
Vitamin A L	0 µg	0%
Vitamin C L	0.2 mg	0.2%
Vitamin D L	0 µg	0%
Vitamin E L	1.1 mg	7%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.52 mg	31%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	5 mg	0.4%
Iron L	0.47 mg	3%
Magnesium L	27.9 mg	7%
Phosphorus L	186 mg	15%
Potassium L	333 mg	7%
Zinc L	0.59 mg	5%
Copper L	0.1 mg	11%
Manganese L	0.099 mg	4%
Selenium L	0.056 µg	0.1%
Iodine L	18.9 µg	13%
Chloride L	80.3 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 6%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.5 gabove the median for fish and seafood (median 19 g)
Sugars2.1 gin the top quarter of fish and seafood (median 0.1 g)
Fat24.6 gin the top quarter of fish and seafood (median 16 g)
Saturated fat6.1 gin the top quarter of fish and seafood (median 3.4 g)
Sodium812 mgin the top quarter of fish and seafood (median 400 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Water65.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	65.1 g
Alcohol L	0 g

Product details

Brand: Tesco
Barcode: 5057545435496
Quantity: 200g
Label serving: 1 serving (100 g)
Category: Mackerel fillets
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mackerel (Fish) (96%), Salt, Demerara Sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

Similar products

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Filet de maquereaux fumé Lidl	327	19.5 g	0.6 g	27.4 g
Mackerel strips Tesco	327	21.5 g	4.8 g	24.6 g
Les emiettes de maquereau aux aromates Gastromer	331	13 g	1.5 g	30 g
Filets maquereaux à l'huile de poisson Feuille d'or	323	20 g	0 g	27 g
Filets de maquereau La Vie Claire	321	19 g	0 g	27 g
Irish Mackerel Fillets Specially Selected	320	20 g	4.5 g	25 g
Filets Maquereaux La Sablaise	335	15 g	0.5 g	31 g
Makrelenfilets geräuchert Pfeffer Kaufland classik	336	21 g	0 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5057545435496. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.