Sweetcure Boneless Mackerel Strips
Packaged product Fish and Seafood Morrisons
Sweetcure Boneless Mackerel Strips contains 310 kcal per 100 g.
Roughly 69% of its calories come from fat, with 28% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 37% of the Daily Value for iodine, 30% of the Daily Value for Vitamin B6 and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 47.2 mg | 16% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 21.2 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.5 mg | 30% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.1 mg | 0.4% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 27.1 mg | 6% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 324 mg | 7% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.099 mg | 4% |
| Selenium L | 0.12 µg | 0.2% |
| Iodine L | 55.8 µg | 37% |
| Chloride L | 77.9 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 3%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of fish and seafood (median 17 g)
- Fiber0.8 gabove the median for fish and seafood (median 0 g)
- Sugars2.3 gin the top quarter of fish and seafood (median 0.3 g)
- Fat23.7 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat5.6 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium840 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
- Water63.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 63.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 2324157102492
- Quantity
- 160g
- Category
- Cured fish
- Packaging
- Plastic,Film,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Source of the nutrition information
- Open Food Facts, record 2324157102492. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.