How many calories are in Sweet & Sour Chicken?

100 g of Sweet & Sour Chicken has 131 kcal. Serving, 283 g (283 g): about 371 kcal.

How much protein is in Sweet & Sour Chicken?

Sweet & Sour Chicken contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 7 g in serving, 283 g (283 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sweet & Sour Chicken?

Sweet & Sour Chicken has 26.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 11.3 g of sugars.

How much fat is in Sweet & Sour Chicken?

Sweet & Sour Chicken contains 1.6 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).

How much sodium is in Sweet & Sour Chicken?

100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sweet & Sour Chicken

Packaged product Sweets and Desserts Weis

Sweet & Sour Chicken contains 131 kcal per 100 g. A serving, 283 g (283 g) provides about 371 kcal.

Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

131kcal per 100 g

2.5 gprotein

26.9 gcarbohydrates

1.6 gfat

371kcal in serving, 283 g (283 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	131 kcal
Total fat L	1.6 g	2%
Saturated fat L	0.18 g	0.9%
Trans fat L	0 g
Cholesterol L	4 mg	1%
Sodium L	258 mg	11%
Total carbohydrates L	26.9 g	10%
Dietary fiber L	0.7 g	3%
Total sugars L	11.3 g
Protein L	2.5 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	6.4 mg	7%
Calcium L	7 mg	0.5%
Iron L	0.64 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 82%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber0.7 gbelow the median for sweets and desserts (median 2 g)
Sugars11.3 gbelow the median for sweets and desserts (median 20.8 g)
Fat1.6 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.18 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium258 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	353 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	46.5 kcal	131 kcal
Protein	0.87 g	2.5 g
Carbohydrates	9.5 g	26.9 g
Fat	0.56 g	1.6 g
Fiber	0.25 g	0.7 g
Sugars	4 g	11.3 g
Sodium	0.091 mg	258 mg

Product details

Brand: Weis
Barcode: 0041497034154
Quantity: 283 g
Label serving: 283 g
Category: Sweets and Desserts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED RICE, SAUCE: WATER, SUGAR, VINEGAR, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PINEAPPLE JUICE CONCENTRATE, MODIFIED FOOD STARCH, 2% LESS: MANGO FRUIT JUICE (MANGO PUREE, WATER, SYRUP, HONEY, LIME JUICE, NATURAL FLAVOR), PASSION FRUIT JUICE (PASSION FRUIT PUREE, WATER, HONEY, BROWN SUGAR, LEMON AND OTHER CITRUS JUICE CONCENTRATES), SALT, HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER) GARLIC POWDER, TEMPURA CHICKEN: CHICKEN WHITE MEAT, WATER, POTATO STARCH CORN STARCH, SALT, YEAST EXTRACT, SPICES, COATING: WATER, ENRICHED FLOUR, (WHEAT, NIACIN, IRON, THIAMINE MIONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, VEGETABLE OIL (SOYBEAN, CORN AND/OR SUNFLOWER OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, YEAST EXTRACT, EGGS.VEGETABLES: PINEAPPLE, CARROTS, WATERCHESTNUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Vinegar Honey Salt Garlic Yeast Tomato

Similar products

Food	Calories	Protein	Carbs	Fat
Gratin d’endives au jambon U	131	4.9 g	5.5 g	9.9 g
Gratin de coquillettes au jambon PARTENAIRE CULINAIRE	131	5.7 g	14.4 g	5.4 g
Ice cream cones Sugarfina	131	1 g	32 g	1 g
Easy Carve Picnic Ham Brown Sugar Glaze Coles	131	13.2 g	1.7 g	8 g
Passievrucht Sorbet Crisp	131	0.6 g	31.9 g	0.1 g
Jambon Fumé à poêler Piveteau	131	21.4 g	0.1 g	5.1 g
Frozen yogurts, chocolate Frozen	131	3 g	21.6 g	3.6 g
Creme dessert chocolat au lait Maison Cardot	131	4.2 g	15 g	5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2020718. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0041497034154. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.