Sweet & Sour Chicken Meal Starter

Packaged product Meals and Dishes @Ease

Sweet & Sour Chicken Meal Starter contains 169 kcal per 100 g. A serving, 140 g (140 g) provides about 237 kcal.

Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g
5.6 gprotein
27.6 gcarbohydrates
4.1 gfat
237kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.51 g 3%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 0.23 mg 0%
Total carbohydrates L 27.6 g 10%
Dietary fiber L 0.5 g 2%
Total sugars L 15.3 g
Protein L 5.6 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0.002 mg0%
Calcium L 0.01 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 65%Fat: 22%169kcal / 100 g
  • Protein 13%
  • Carbohydrates 65%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%Vitamin C0%Calcium0%Vitamin A0%

Nutritional insights

  • Protein5.6 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0.5 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars15.3 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.1 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.51 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium0.23 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
@Ease
Barcode
0036800383494
Quantity
140 g
Label serving
140 g
Category
Meals and Dishes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, RICE FLOUR, YELLOW CORN FLOUR, POTATO STARCH, YELLOW CORN MEAL, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SEA SALT, GARLIC POWDER, YEAST EXTARCT,ONION POWDER, FULLY COOKED IN VEGETABLE OIL [CANOLA] ), SA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036800383494. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & Sour Chicken Meal Starter?

100 g of Sweet & Sour Chicken Meal Starter has 169 kcal. Serving, 140 g (140 g): about 237 kcal.

How much protein is in Sweet & Sour Chicken Meal Starter?

Sweet & Sour Chicken Meal Starter contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 7.9 g in serving, 140 g (140 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sweet & Sour Chicken Meal Starter?

Sweet & Sour Chicken Meal Starter has 27.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 15.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Sour Chicken Meal Starter?

Sweet & Sour Chicken Meal Starter contains 4.1 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).

How much sodium is in Sweet & Sour Chicken Meal Starter?

100 g contains 0.23 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.