Sandwich oeuf et cheddar
Packaged product Meals and Dishes Marks & Spencer
Sandwich oeuf et cheddar contains 169 kcal per 100 g.
Roughly 47% of its calories come from fat, with 31% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 31%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gbelow the median for meals and dishes (median 10 g)
- Fat8.7 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00370318
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bean And Queso Burrito MAVERIK Bon Fire | 169 | 6 g | 23.6 g | 6.6 g |
| Steak burger Canninghams | 169 | 18.9 g | 5.8 g | 7.3 g |
| Sweet & spicy veggie burger Shoprite | 169 | 12.7 g | 23.9 g | 3.5 g |
| Beef lasagne My muscle chef | 169 | 15.3 g | 10.1 g | 7.2 g |
| Sundried Tomato Turkey & Cheddar Sandwich HEB MealSimple | 169 | 14.1 g | 16.9 g | 5.1 g |
| Tuna And King Salmon Combo Sushi Wegmans | 169 | 8.5 g | 21.9 g | 4.6 g |
| Buffalo wing sandwich Sunneen | 169 | 11.9 g | 21.4 g | 4 g |
| Turkey Taco Bowl Everytable | 169 | 6 g | 16.7 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00370318. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.