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Sweet & sour chicken

Packaged product Sweets and Desserts Kahiki

Sweet & sour chicken contains 147 kcal per 100 g. A serving, 0.5 package, 312 g (312 g) provides about 459 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.

100 g provides 28% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

147kcal per 100 g
2.9 gprotein
18.9 gcarbohydrates
6.7 gfat
459kcal in serving, 0.5 package, 312 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 6.7 g 9%
Saturated fat L 0.96 g 5%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 234 mg 10%
Total carbohydrates L 18.9 g 7%
Dietary fiber L 1 g 4%
Total sugars L 12.5 g
Protein L 2.9 g 6%
Vitamin A L 96.3 µg11%
Vitamin C L 25 mg28%
Calcium L 6 mg0.5%
Iron L 0.35 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 51%Fat: 41%147kcal / 100 g
  • Protein 8%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C28%Vitamin A11%Iron2%Calcium0.5%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Fiber1 gbelow the median for sweets and desserts (median 1.2 g)
  • Sugars12.5 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fat6.7 gbelow the median for sweets and desserts (median 7.2 g)
  • Saturated fat0.96 gbelow the median for sweets and desserts (median 2 g)
  • Sodium234 mgin the lowest quarter of sweets and desserts (median 343 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L321 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 147 kcal147 kcal
Protein 2.9 g2.9 g
Carbohydrates 18.9 g18.9 g
Fat 6.7 g6.7 g
Fiber 1 g1 g
Sugars 12.5 g12.5 g
Sodium 234 mg234 mg

Product details

Brand
Kahiki
Barcode
0054347220027
Label serving
0.5 PACKAGE (312 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tempura chicken: [chicken white meat, water, potato starch, salt, yeast extract, spice coating: wheat flour, cornstarch, wine vinegar, vegetable oil (canola, corn, soybean, sunflower). less than 2%: baking soda, salt, egg, yeast extract], bell peppers (red and green peppers). water, pineapple, sugar, water chestnuts, wine vinegar, vegetable oil (canola, corn, soybean, sunflower), less than 2%: soy sauce (water, wheat, soybeans, salt). tomato paste pineapple juice concentrate, cornstarch, salt, yeast extract, hot sauce (cayenine peppers, vinegar, water, salt, garlic powder). soy lecithin, garlic powder, ginger powder, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastVinegarEggSugarGarlicWheat flour

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Spinach Cakes Dr. Praeger's Sensible Foods 149 5.3 g 18.1 g 5.3 g
Honey Chipotle Chicken Old el paso 145 8.5 g 16.6 g 5 g
Honey Chipotle Chicken Old el paso 145 8.5 g 16.6 g 5 g
Onion Pierogies Ahold 145 4.6 g 27.6 g 1.6 g
Shepherd's Pie With Cauliflower Eating Right 145 8.6 g 7.5 g 9.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2455440. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0054347220027. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & sour chicken?

100 g of Sweet & sour chicken has 147 kcal. Serving, 0.5 package, 312 g (312 g): about 459 kcal.

How much protein is in Sweet & sour chicken?

Sweet & sour chicken contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 9 g in serving, 0.5 package, 312 g (312 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).

How many carbs are in Sweet & sour chicken?

Sweet & sour chicken has 18.9 g of total carbohydrates per 100 g, including 1 g of fiber and 12.5 g of sugars.

How much fat is in Sweet & sour chicken?

Sweet & sour chicken contains 6.7 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).

What vitamins and minerals does Sweet & sour chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet & sour chicken?

100 g contains 234 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.