Sweet rolls
Packaged product Sweets and Desserts Nickles
Sweet rolls contains 298 kcal per 100 g. A serving, 1 roll, 57 g (57 g) provides about 170 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 1,770 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26.3 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.4 mg | 9% |
| Folate (B9) L | 0 µg | 0% |
| Calcium L | 175 mg | 13% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 73%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars26.3 gabove the median for sweets and desserts (median 25.5 g)
- Fat7 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium228 mgbelow the median for sweets and desserts (median 256 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 56.1 g | 56.1 g |
| Fat | 7 g | 7 g |
| Fiber | 0 g | 0 g |
| Sugars | 26.3 g | 26.3 g |
| Sodium | 228 mg | 228 mg |
Product details
Ingredients
Wheat flour, sugar, cherries, non fat milk, water, eggs, palm oil, yeast corn syrup, invert sugar, contains 2% or less of the following: corn sugar, calcium sulfate, calcium carbonate, agar agar, salt, locust bean gum, titanium dioxide, wheat gluten, corn starch, mono & diglycerides, polysorbate 60, modified corn starch, ammonium sulfate, corn flour, turmeric, paprika, natural and artificial flavors, sodium stearoyl lactylate, carboxymethylcellulose, potassium sorbate (preservative), citric acid, ascorbic acid, calcium peroxide, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple sweet rolls Nickles | 298 | 5.3 g | 56.1 g | 7 g |
| Mostachones Diego Vázquez | 298 | 7.4 g | 65.2 g | 0.5 g |
| Pumpkin Muffin Red Plate Foods | 298 | 1.7 g | 46.2 g | 12.6 g |
| Cannelés à la vanille saveur d'antan Alsa | 298 | 5 g | 52 g | 8 g |
| Ann Marie's, Sugar Free Muffins, Banana Nut Olson's Baking Company Llc | 298 | 5.3 g | 40.4 g | 17.5 g |
| Lemon Blueberry Muffin Blue Chip Games | 298 | 4.8 g | 48.1 g | 10.6 g |
| Muffins Nutrisystem D | 298 | 12.3 g | 49.1 g | 5.3 g |
| Nutrisystem, double chocolate muffins Nutrisystem | 298 | 12.3 g | 54.4 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet rolls?
100 g of Sweet rolls has 298 kcal. Serving, 1 roll, 57 g (57 g): about 170 kcal.
How much protein is in Sweet rolls?
Sweet rolls contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 roll, 57 g (57 g). About 7% of its calories come from protein.
How many carbs are in Sweet rolls?
Sweet rolls has 56.1 g of total carbohydrates per 100 g, including 0 g of fiber and 26.3 g of sugars.
How much fat is in Sweet rolls?
Sweet rolls contains 7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Sweet rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet rolls?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2033323. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0078821300128. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.