Sweet potato sticks
Packaged product Sweets and Desserts The snakyard
Sweet potato sticks contains 293 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 234 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 524 kcal per 100 g across 69 products.
100 g provides 17% of the Daily Value for copper, 11% of the Daily Value for manganese and 11% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 34 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin E L | 0.26 mg | 2% |
| Vitamin B6 L | 0.19 mg | 11% |
| Calcium L | 37.5 mg | 3% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 47 mg | 4% |
| Potassium L | 373 mg | 8% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.26 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Fiber6.7 gbelow the median for sweets and desserts (median 7.1 g)
- Sugars34 gin the top quarter of sweets and desserts (median 17.9 g)
- Fat0.4 gin the lowest quarter of sweets and desserts (median 32 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Sodium192 mgin the lowest quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
- Water78.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.7 g |
|---|
Other components (2)
| Water L | 78.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The snakyard
- Barcode
- 0810019601231
- Quantity
- 17 oz
- Label serving
- 1 serving (80 g)
- Category
- Sweet potato crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sweet potato (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patate douce séchés il était un légume | 335 | 8.8 g | 66 g | 0.9 g |
| Chips de patate douce aux herbes de Provence il etait un légume | 335 | 8.8 g | 66 g | 0.9 g |
| Chips patates douces KoRo | 370 | 6.2 g | 66 g | 5.4 g |
| Crispy sweet potato fries Tesco | 213 | 2.6 g | 21.6 g | 12.1 g |
| Sweet potato cakes Bakali | 388 | 6.9 g | 74 g | 3.7 g |
| Australian Sweet Potato Coles | 183 | 1.1 g | 26.2 g | 6.8 g |
| Deli Sweet Potato Chips Seasoned with Paprika Birds Eye | 150 | 1 g | 17.7 g | 7.8 g |
| Kettle-Cooked Sweet Potato Chips Thrive Market | 441 | 5.9 g | 44.1 g | 41.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810019601231. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.