Sweet Potato Hash Brown
Packaged product Beverages Strong Roots
Sweet Potato Hash Brown contains 133 kcal per 100 g. A serving, 2 hashbrowns, 80 g (80 g) provides about 107 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 189 kcal per 100 g across 54 products.
100 g provides 45% of the Daily Value for Vitamin E, 11% of the Daily Value for copper and 11% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 6.7 mg | 45% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.4 mg | 3% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 8.2 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 36.3 mg | 3% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 15.2 mg | 4% |
| Phosphorus L | 34.8 mg | 3% |
| Potassium L | 375 mg | 8% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 1.3 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for beverages (median 2.4 g)
- Fiber3.8 gin the top quarter of beverages (median 2.4 g)
- Sugars3.8 gin the top quarter of beverages (median 0.75 g)
- Fat7.5 gbelow the median for beverages (median 9.2 g)
- Saturated fat0.5 gin the lowest quarter of beverages (median 1 g)
- Sodium173 mgin the lowest quarter of beverages (median 320 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water62.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 119 µg |
|---|
Other components (2)
| Water L | 62.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Strong Roots
- Barcode
- 0810012620789
- Label serving
- 2 hashbrowns (80 g)
- Category
- Hash Browns
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet Potatoes, Potatoes, Canola Oil and/or Sunflower Oil and/or Soybean Oil, Carrots, Onions, Dried Potato, Seasoning (Rice Flour, Salt, Rapeseed Oil, Onion Powder, Ground Black Pepper, Chipotle Powder), Citrus Fiber, Vegetable Concentrate (Paprika, Carrot).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSunflower oilOnionRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hashbrowns Kwik Trip | 133 | 1.6 g | 20.3 g | 5.5 g |
| Cauliflower Hash Brown Strong Roots | 130 | 2 g | 22 g | 4.5 g |
| Hash Browns Marks & Spencers | 142 | 1.3 g | 20.2 g | 5.7 g |
| Watties Classic Hash Browns Watties | 117 | 1.4 g | 13.7 g | 6 g |
| Драники картофельные замороженные ВкусВилл | 155 | 2.4 g | 23.1 g | 5.9 g |
| Hash Browns Green Isle | 159 | 2.5 g | 19 g | 7.3 g |
| Hash Browns McCain | 163 | 3.5 g | 16.4 g | 8.7 g |
| Crispy Hash Browns McCain | 164 | 2.3 g | 21 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810012620789. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.