Sweet Potato Gnocchi
Packaged product Vegetables John's
Sweet Potato Gnocchi contains 190 kcal per 100 g. A serving, 1 cup, 142 g (142 g) provides about 270 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 157 kcal per 100 g across 1,103 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 40.1 g | 15% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of vegetables (median 4 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars1.4 gabove the median for vegetables (median 0.83 g)
- Fat1.8 gin the top quarter of vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium25 mgin the lowest quarter of vegetables (median 447 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 40.1 g | 40.1 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 25 mg | 25 mg |
Product details
- Brand
- John's
- Barcode
- 0051024403605
- Label serving
- 1 cup (142 g)
- Category
- Potato gnocchi
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sweet potato, potato flour, (wheat flour, starch, salt, skim milk powder, dried egg yolk, flavoring, emulsifiers, antioxidizing agents, stabilizers, acidity regulator).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Sweet Potato gnocchi Nuovo pasta | 190 | 4 g | 40 g | 1 g |
| Gnocchi sauce tomate, mozzarella et basilic Toque du Chef | 190 | 5.9 g | 25 g | 7 g |
| Gnocchi morbidosi di patate BUONO! | 190 | 2.3 g | 39 g | 2.2 g |
| Gnocchi aux flocons de pomme de terre Villa Gusto | 190 | 5 g | 40 g | 0.6 g |
| Gnocchi nature Lioravi | 190 | 4.3 g | 40.6 g | 0.4 g |
| Mini gnocchi a poeler 300g Lustucru | 190 | 5 g | 35 g | 2.7 g |
| Gnocchi A Poeler Panzani | 190 | 4.2 g | 35 g | 3.4 g |
| Gnocchi à Poêler Lustucru | 190 | 5 g | 35 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potato Gnocchi?
100 g of Sweet Potato Gnocchi has 190 kcal. Serving, 1 cup, 142 g (142 g): about 270 kcal.
How much protein is in Sweet Potato Gnocchi?
Sweet Potato Gnocchi contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 cup, 142 g (142 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4 g).
How many carbs are in Sweet Potato Gnocchi?
Sweet Potato Gnocchi has 40.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.
How much fat is in Sweet Potato Gnocchi?
Sweet Potato Gnocchi contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sweet Potato Gnocchi?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2062913. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2017. Imported November 6, 2026.
- Open Food Facts, record 0051024403605. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.