Sweet & juicy pears

Packaged product Beans and Legumes Sainsbury's

Sweet & juicy pears contains 43 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 59 kcal per 100 g across 50 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet & juicy pears by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
0.5 gprotein
10.9 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 200 mg 9%
Total carbohydrates L 10.9 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 10.4 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 87%Fat: 9%43kcal / 100 g
  • Protein 4%
  • Carbohydrates 87%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the top quarter of beans and legumes (median 0.44 g)
  • Fiber1.6 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Sugars10.4 gin the lowest quarter of beans and legumes (median 11.3 g)
  • Fat0.5 gin the top quarter of beans and legumes (median 0.17 g)
  • Saturated fat0.1 gin the top quarter of beans and legumes (median 0 g)
  • Sodium200 mgin the top quarter of beans and legumes (median 4 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0.5 g

Product details

Brand
Sainsbury's
Barcode
01425970
Quantity
4
Category
Pears
Packaging
en:ldpe-film
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pears.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sweet Pears Oaklands 43 0.3 g 10.9 g 0.1 g
Sweet & Juicy Conference Pears Sainsbury's 43 0.5 g 10.9 g 0.5 g
Conference pears Marks and Spencer 43 0.3 g 10.9 g 0.1 g
Conference Pears Marks & Spencers 43 0.3 g 10.9 g 0.1 g
Sweet and Crunchy Pears M&S Eat Well 43 0.3 g 10.9 g 0.1 g
Pear, canned, juice pack Canned 45 0.23 g 11.8 g 0.07 g
Cactus Pears Catania Worldwide 41 0.7 g 9.6 g 0.5 g
British mini pears Sainsbury's 47 0.5 g 10.4 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01425970. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & juicy pears?

100 g of Sweet & juicy pears has 43 kcal.

How much protein is in Sweet & juicy pears?

Sweet & juicy pears contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 0.44 g).

How many carbs are in Sweet & juicy pears?

Sweet & juicy pears has 10.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & juicy pears?

Sweet & juicy pears contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Sweet & juicy pears?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.