Sweet Pears
Packaged product Beans and Legumes Oaklands
Sweet Pears contains 43 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 59 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 10.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gin the lowest quarter of beans and legumes (median 0.44 g)
- Fiber2.7 gabove the median for beans and legumes (median 2.6 g)
- Sugars10.9 gbelow the median for beans and legumes (median 11.3 g)
- Fat0.1 gbelow the median for beans and legumes (median 0.17 g)
- Saturated fat0.1 gin the top quarter of beans and legumes (median 0 g)
- Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pears
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Juicy Conference Pears Sainsbury's | 43 | 0.5 g | 10.9 g | 0.5 g |
| Sweet & juicy pears Sainsbury's | 43 | 0.5 g | 10.9 g | 0.5 g |
| Conference pears Marks and Spencer | 43 | 0.3 g | 10.9 g | 0.1 g |
| Conference Pears Marks & Spencers | 43 | 0.3 g | 10.9 g | 0.1 g |
| Sweet and Crunchy Pears M&S Eat Well | 43 | 0.3 g | 10.9 g | 0.1 g |
| Pear, canned, juice pack Canned | 45 | 0.23 g | 11.8 g | 0.07 g |
| Cactus Pears Catania Worldwide | 41 | 0.7 g | 9.6 g | 0.5 g |
| British mini pears Sainsbury's | 47 | 0.5 g | 10.4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489707967. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.