Sweet honey

Packaged product Soups and Sauces Inglehoffer

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Sweet honey contains 300 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweet honey by Inglehoffer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0 gprotein
40 gcarbohydrates
0 gfat
15kcal in serving, 1 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0.001 g 0%
Cholesterol L 0 mg 0%
Sodium L 700 mg 30%
Total carbohydrates L 40 g 15%
Dietary fiber L 0.01 g 0%
Total sugars L 40 g
Added sugars L 40.2 g 80%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.005 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.002 mg0%
Thiamin (B1) L 0.001 mg0%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.001 mg0%
Pantothenic acid (B5) L 0.001 mg0%
Vitamin B6 L 0.001 mg0%
Folate (B9) L 0.053 µg0%
Vitamin B12 L 0 µg0%
Calcium L 5.9 mg0.5%
Iron L 0.055 mg0.3%
Magnesium L 1.4 mg0.3%
Phosphorus L 0.48 mg0%
Potassium L 6.7 mg0.1%
Zinc L 0.018 mg0.2%
Copper L 0.013 mg1%
Manganese L 0.007 mg0.3%
Selenium L 2.3 µg4%
Iodine L 0.14 µg0.1%
Chloride L 0.074 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium4%Copper1%Riboflavin (B2)0.6%Calcium0.5%Magnesium0.3%Manganese0.3%Iron0.3%Zinc0.2%Potassium0.1%Iodine0.1%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0.01 gbelow the median for soups and sauces (median 0.5 g)
  • Sugars40 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0.001 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium700 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water59.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.006 g
Polyunsaturated fat L0.004 g
Sugars and starch (1)
Starch L0.081 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.001 g
Linoleic acid (omega-6, 18:2) L0.003 g
Carotenoids (1)
Beta-carotene L0.073 µg
Other components (2)
Water L59.8 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 0 g0 g
Carbohydrates 40 g40 g
Fat 0 g0 g
Fiber 0.01 gn/a
Sugars 40 g40 g
Sodium 700 mg700 mg

Product details

Brand
Inglehoffer
Barcode
0071828011011
Label serving
1 tsp (5 g)
Category
groceries
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sugar, honey, wheat flour, mustard seed, white distilled vinegar, soybean oil, salt, lemon juice, xanthan gum, eggs, onions, high fructose corn syrup, citric acid, garlic, turmeric, spices, calcium disodium edta (retains product freshness), natural flavor, annatto.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneyWheat flourVinegarSaltEggOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet honey?

100 g of Sweet honey has 300 kcal. Serving, 1 tsp, 5 g (5 g): about 15 kcal.

How much protein is in Sweet honey?

Sweet honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tsp, 5 g (5 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Sweet honey?

Sweet honey has 40 g of total carbohydrates per 100 g, including 0.01 g of fiber and 40 g of sugars.

How much fat is in Sweet honey?

Sweet honey contains 0 g of fat per 100 g, of which 0.001 g is saturated (0% of the Daily Value).

How much sodium is in Sweet honey?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1870878. License: CC0 1.0 (U.S. public domain). Source record dated May 28, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0071828011011. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.