Sweet Hawaiian Bread
Packaged product Bread and Baked Goods Alpha Baking Co
Sweet Hawaiian Bread contains 298 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 170 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 88% of the Daily Value for Thiamin (B1), 53% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 15.8 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 1.1 mg | 88% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.72 mg | 14% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 69.9 µg | 17% |
| Vitamin B12 L | 0.086 µg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 50.7 mg | 12% |
| Phosphorus L | 210 mg | 17% |
| Potassium L | 288 mg | 6% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 7.3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars15.8 gin the top quarter of bread and baked goods (median 3 g)
- Fat6.1 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat2.6 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium246 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water34.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (3)
| Water L | 34.2 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 50.9 g | 50.9 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 15.8 g | 15.8 g |
| Sodium | 246 mg | 246 mg |
Product details
- Brand
- Alpha Baking Co
- Barcode
- 0073711176005
- Label serving
- 2 ONZ (57 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, eggs, palm oil, high fructose corn syrup, wheat gluten, potato flour, contains 2% or less of the following: soybean oil, fermented potato flour, corn sugar, salt, dough conditioners (mono & diglycerides, ascorbic acid, azodicarbonamide), natural & artificial flavors, guar gum, xanthan gum, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn flour, turmeric, paprika, wheat starch, calcium propionate and potassium sorbate (preservatives).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastEggPalm oilPotatoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Baguette LA BREA BAKERY | 298 | 10.5 g | 57.9 g | 1.8 g |
| Atta Kulcha Bread Britannia | 298 | 8.5 g | 56.2 g | 4.3 g |
| White Bread la lorraine | 298 | 7.5 g | 52 g | 6.1 g |
| Small Arabic Bread Al Arz Automatic Bakery | 298 | 10.6 g | 63.7 g | 0.11 g |
| Piadina C.R.M. | 298 | 8.3 g | 49 g | 6.9 g |
| Pain protéines Migros | 298 | 26 g | 9.3 g | 15 g |
| Whole foods market, mom's wheat dinner rolls Whole Foods Market | 298 | 8.8 g | 45.6 g | 8.8 g |
| Whole foods market, sunflower organic breads Whole Foods Market | 298 | 10.5 g | 38.6 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Hawaiian Bread?
100 g of Sweet Hawaiian Bread has 298 kcal. Serving, 2 onz, 57 g (57 g): about 170 kcal.
How much protein is in Sweet Hawaiian Bread?
Sweet Hawaiian Bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 onz, 57 g (57 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Sweet Hawaiian Bread?
Sweet Hawaiian Bread has 50.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 15.8 g of sugars.
How much fat is in Sweet Hawaiian Bread?
Sweet Hawaiian Bread contains 6.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Sweet Hawaiian Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (88% DV), manganese (53% DV), copper (20% DV), Folate (B9) (17% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Hawaiian Bread?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1897968. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2021. Imported November 6, 2026.
- Open Food Facts, record 0073711176005. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.