Sweet Green Peas

Packaged product Vegetables Harris Teeter

Sweet Green Peas contains 67 kcal per 100 g. A serving, 2/3 cup, 89 g (89 g) provides about 60 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.

100 g provides 15% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g
4.5 gprotein
13.5 gcarbohydrates
0 gfat
60kcal in serving, 2/3 cup, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.5 g 5%
Dietary fiber L 4.5 g 16%
Total sugars L 4.5 g
Protein L 4.5 g 9%
Vitamin A L 135 µg15%
Vitamin C L 6.7 mg7%
Calcium L 0 mg0%
Iron L 1.2 mg7%
Potassium L 101 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%67kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15%Vitamin C7%Iron7%Potassium2%Calcium0%

Nutritional insights

  • Protein4.5 gin the top quarter of vegetables (median 2.4 g)
  • Fiber4.5 gin the top quarter of vegetables (median 2.4 g)
  • Sugars4.5 gin the top quarter of vegetables (median 2.4 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0007203671652
Label serving
2/3 cup (89 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Parmesan Garlic Roasted Red Potatoes & Green Beans Birds Eye 67 2.5 g 12.5 g 1.3 g
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Sweet Green Peas Harris Teeter 67 4.5 g 13.5 g 0 g
Peas & Diced Carrots Harris Teeter 67 2.2 g 10 g 0 g
Mixed Vegetables Harris Teeter 67 2.2 g 11.1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Green Peas?

100 g of Sweet Green Peas has 67 kcal. Serving, 2/3 cup, 89 g (89 g): about 60 kcal.

How much protein is in Sweet Green Peas?

Sweet Green Peas contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 2/3 cup, 89 g (89 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).

How many carbs are in Sweet Green Peas?

Sweet Green Peas has 13.5 g of total carbohydrates per 100 g, including 4.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Green Peas?

Sweet Green Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sweet Green Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Green Peas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0007203671652. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.