Peas & Diced Carrots
Packaged product Vegetables Harris Teeter
Peas & Diced Carrots contains 67 kcal per 100 g. A serving, 0.67 cup, 90 g (90 g) provides about 60 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
100 g provides 56% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4.4 g | |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 500 µg | 56% |
| Vitamin C L | 5.3 mg | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.4 g)
- Fiber3.3 gabove the median for vegetables (median 2.4 g)
- Sugars4.4 gin the top quarter of vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium33 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0007203671661
- Label serving
- 0.67 cup (90 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peas, carrots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Garlic Roasted Red Potatoes & Green Beans Birds Eye | 67 | 2.5 g | 12.5 g | 1.3 g |
| Röstgemüse Vier Jahreszeiten iglo | 67 | 1.8 g | 4.3 g | 4.2 g |
| Sweet Green Peas Harris Teeter | 67 | 4.5 g | 13.5 g | 0 g |
| Sweet Green Peas Harris Teeter | 67 | 4.5 g | 13.5 g | 0 g |
| Mixed Vegetables Harris Teeter | 67 | 2.2 g | 11.1 g | 0 g |
| Organic garden blend vegetables broccoli, carrots, corn, soybeans, garden blend vegetables O Organics | 67 | 3.3 g | 10 g | 1.1 g |
| Petite Green Peas With Pearl Onions RALEY'S | 67 | 4.5 g | 12.4 g | 0 g |
| Table Staples Peas BEST CHOICE | 67 | 4.5 g | 13.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0007203671661. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.