Sweet Chilli Stir Fry Sauce

Packaged product Soups and Sauces TESCO

Sweet Chilli Stir Fry Sauce contains 82 kcal per 100 g. A serving, 0.5 packet, 83 g (83 g) provides about 68 kcal.

Roughly 81% of its calories come from carbohydrates, with 18% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 36% of the Daily Value for chloride, 22% of the Daily Value for manganese and 18% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Chilli Stir Fry Sauce by TESCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
0.24 gprotein
16.1 gcarbohydrates
1.6 gfat
68kcal in serving, 0.5 packet, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81.9 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.12 g 0.6%
Cholesterol L 0 mg 0%
Sodium L 540 mg 23%
Total carbohydrates L 16.1 g 6%
Dietary fiber L 0.72 g 3%
Total sugars L 11 g
Added sugars L 10 g 20%
Protein L 0.24 g 0.5%
Vitamin A L 0 µg0%
Vitamin C L 14.1 mg16%
Vitamin D L 0.008 µg0%
Vitamin E L 0.57 mg4%
Thiamin (B1) L 0.027 mg2%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.28 mg2%
Pantothenic acid (B5) L 0.091 mg2%
Vitamin B6 L 0.092 mg5%
Folate (B9) L 5.6 µg1%
Vitamin B12 L 0 µg0%
Calcium L 22.4 mg2%
Iron L 0.82 mg5%
Magnesium L 12.5 mg3%
Phosphorus L 21.2 mg2%
Potassium L 111 mg2%
Zinc L 0.13 mg1%
Copper L 0.069 mg8%
Manganese L 0.5 mg22%
Selenium L 1.8 µg3%
Iodine L 26.3 µg18%
Chloride L 833 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 81%Fat: 18%Alcohol: 0.2%82kcal / 100 g
  • Protein 1%
  • Carbohydrates 81%
  • Fat 18%
  • Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride36%Manganese22%Iodine18%Vitamin C16%Copper8%Vitamin B65%Iron5%Vitamin E4%Selenium3%Magnesium3%

Nutritional insights

  • Protein0.24 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fiber0.72 gbelow the median for soups and sauces (median 1 g)
  • Sugars11 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat1.6 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.12 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium540 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels
  • Water64.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.91 g
Polyunsaturated fat L0.5 g
Sugars and starch (1)
Starch L2.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.12 g
Linoleic acid (omega-6, 18:2) L0.37 g
Carotenoids (1)
Beta-carotene L71.3 µg
Other components (2)
Water L64.3 g
Alcohol L0.02 g

Product details

Brand
TESCO
Barcode
03399835
Label serving
0.5 packet (83 g)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Sugar, White Wine Vinegar, Red Chilli (6%), Red Chilli Purée (3%), Garlic Purée, Ginger, Cornflour, Onion, Salt, Rapeseed Oil, Tapioca Starch, Gelling Agent (Pectin), Flavourings, Colour (Paprika Extract). Sunflower Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarGarlicOnionSaltRapeseed (canola) oilSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 03399835. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Source description: "SWEET CHILLI STIR FRY SAUCE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Chilli Stir Fry Sauce?

100 g of Sweet Chilli Stir Fry Sauce has 82 kcal. Serving, 0.5 packet, 83 g (83 g): about 68 kcal.

How much protein is in Sweet Chilli Stir Fry Sauce?

Sweet Chilli Stir Fry Sauce contains 0.24 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.2 g in serving, 0.5 packet, 83 g (83 g). About 1% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Sweet Chilli Stir Fry Sauce?

Sweet Chilli Stir Fry Sauce has 16.1 g of total carbohydrates per 100 g, including 0.72 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Chilli Stir Fry Sauce?

Sweet Chilli Stir Fry Sauce contains 1.6 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does Sweet Chilli Stir Fry Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (36% DV), manganese (22% DV), iodine (18% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Chilli Stir Fry Sauce?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.