Sweet Chilli Houmous

Packaged product Beans and Legumes The Galway Kitchen

Sweet Chilli Houmous contains 257 kcal per 100 g.

Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (248 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Chilli Houmous by The Galway Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
5.9 gprotein
18.7 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 19 g 24%
Saturated fat L 2.2 g 11%
Sodium L 280 mg 12%
Total carbohydrates L 18.7 g 7%
Dietary fiber L 7.9 g 28%
Total sugars L 5.2 g
Added sugars L 1.7 g 3%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 28%Fat: 63%257kcal / 100 g
  • Protein 9%
  • Carbohydrates 28%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for beans and legumes (median 6.7 g)
  • Fiber7.9 gin the top quarter of beans and legumes (median 4.6 g)
  • Sugars5.2 gin the top quarter of beans and legumes (median 1.4 g)
  • Fat19 gabove the median for beans and legumes (median 18 g)
  • Saturated fat2.2 gabove the median for beans and legumes (median 2 g)
  • Sodium280 mgin the lowest quarter of beans and legumes (median 412 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Galway Kitchen
Barcode
5391510683285
Quantity
182 g
Label serving
Not indicated.
Category
Hummus
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED CHICKPEAS (49%), WATER, RAPESEED OIL, TAHINI PASTE (9%) (CRUSHED _SESAME_ SEEDS), SWEET CHILLI PUREE (8%) (WATER, SUGAR, RED CHILLI, WHITE WINE VINEGAR (_SULPHITES_), GINGER, GARLIC), LEMON JUICE CONCENTRATE (3.4%), GARLIC PUREE (2.1%), SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRapeseed (canola) oilGarlicSaltSugarVinegar

Similar products

FoodCaloriesProteinCarbsFat
Humus Suntat 257 7.1 g 9.2 g 20 g
Hummus alla libanese Io Veg 257 6 g 10 g 20 g
Humous tikka masala Tapero 257 6.9 g 11.2 g 19.7 g
Hummus tomate ail Delhaize 257 6.8 g 12 g 19 g
Houmous "à ma façon" LEDIP 257 4.1 g 14.3 g 20.5 g
lot 2 étuis croq extra fromage Le gaulois 257 12 g 20 g 14 g
Hummus zongedroogde tomaat Albert Heijn 257 5.5 g 9 g 21 g
Houmous Marmite 257 11 g 16 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391510683285. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Chilli Houmous?

100 g of Sweet Chilli Houmous has 257 kcal.

How much protein is in Sweet Chilli Houmous?

Sweet Chilli Houmous contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.7 g).

How many carbs are in Sweet Chilli Houmous?

Sweet Chilli Houmous has 18.7 g of total carbohydrates per 100 g, including 7.9 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Chilli Houmous?

Sweet Chilli Houmous contains 19 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Sweet Chilli Houmous?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.