Sweet chilli houmous
Packaged product Beans and Legumes Tesco
Sweet chilli houmous contains 229 kcal per 100 g. A serving, 0.25 pot, 50 g (50 g) provides about 115 kcal.
Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 5.3 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 30%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for beans and legumes (median 6.7 g)
- Fiber4.3 gbelow the median for beans and legumes (median 4.5 g)
- Sugars5.3 gin the top quarter of beans and legumes (median 1.3 g)
- Fat14.3 gbelow the median for beans and legumes (median 18 g)
- Saturated fat1.5 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium160 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cooked Chickpeas (52%) [Water, Chickpeas], Water, Tahini Sesame Seed Paste, Sweetened Red Chilli Purée (9%) [Sugar, Red Chilli Purée, White Wine Vinegar, Ginger Purée, Garlic Purée, Cornflour], Rapeseed Oil, Concentrated Lemon Juice, Garlic, Salt. Suitable for vegans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilGarlicSaltSugarVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet chilli houmous Sainsbury's | 229 | 6.6 g | 16.4 g | 14.3 g |
| Houmous Bio Olives L'atelier Bernard Marot | 229 | 3.1 g | 9.5 g | 19.4 g |
| Hummus ail des ours Betty Bossi | 229 | 5.9 g | 11 g | 17 g |
| Hummus Ceci NOA | 229 | 7.1 g | 11.5 g | 16 g |
| Humus Curry and Hanfpesto Popp | 229 | 4.8 g | 13.9 g | 16 g |
| Sweet Chili Houmous Tesco | 229 | 5.7 g | 14.8 g | 15.4 g |
| Sweet Chilli Houmous Tesco | 229 | 5.7 g | 14.8 g | 15.4 g |
| Humous extra au chorizo Le Grand Lejon | 229 | 5.3 g | 6.8 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet chilli houmous?
100 g of Sweet chilli houmous has 229 kcal. Serving, 0.25 pot, 50 g (50 g): about 115 kcal.
How much protein is in Sweet chilli houmous?
Sweet chilli houmous contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 3.3 g in serving, 0.25 pot, 50 g (50 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.7 g).
How many carbs are in Sweet chilli houmous?
Sweet chilli houmous has 16.4 g of total carbohydrates per 100 g, including 4.3 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet chilli houmous?
Sweet chilli houmous contains 14.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Sweet chilli houmous?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053526262419. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.