Sweet Chilli Chicken Protein Bites

Packaged product Sweets and Desserts Co-op

Sweet Chilli Chicken Protein Bites contains 251 kcal per 100 g. A serving, 1 pack, 72 g (72 g) provides about 181 kcal.

Roughly 58% of its calories come from fat, with 21% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 41% of the Daily Value for Niacin (B3), 35% of the Daily Value for Riboflavin (B2) and 35% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Chilli Chicken Protein Bites by Co-op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
13 gprotein
13 gcarbohydrates
16 gfat
181kcal in serving, 1 pack, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 16 g 21%
Saturated fat L 3.3 g 17%
Cholesterol L 66.8 mg 22%
Sodium L 380 mg 17%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.9 g 3%
Total sugars L 4.1 g
Added sugars L 4.2 g 8%
Protein L 13 g 26%
Vitamin A L 0.11 µg0%
Vitamin C L 22.6 mg25%
Vitamin D L 0.01 µg0%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.26 mg21%
Riboflavin (B2) L 0.46 mg35%
Niacin (B3) L 6.5 mg41%
Pantothenic acid (B5) L 1 mg20%
Vitamin B6 L 0.59 mg35%
Folate (B9) L 24.9 µg6%
Vitamin B12 L 0.003 µg0.1%
Calcium L 17.9 mg1%
Iron L 1.9 mg11%
Magnesium L 28.6 mg7%
Phosphorus L 194 mg16%
Potassium L 311 mg7%
Zinc L 1.5 mg13%
Copper L 0.17 mg19%
Manganese L 0.27 mg12%
Selenium L 3.1 µg6%
Iodine L 17.7 µg12%
Chloride L 494 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 21%Fat: 58%251kcal / 100 g
  • Protein 21%
  • Carbohydrates 21%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)41%Riboflavin (B2)35%Vitamin B635%Vitamin C25%Chloride21%Thiamin (B1)21%Pantothenic acid (B5)20%Copper19%Phosphorus16%Zinc13%

Nutritional insights

  • Protein13 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
  • Sugars4.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat16 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat3.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium380 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
  • Water78.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.9 g
Polyunsaturated fat L3 g
Sugars and starch (1)
Starch L4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.009 g
DHA (omega-3, 22:6 n-3) L0.022 g
ALA (omega-3, 18:3 n-3) L0.32 g
Linoleic acid (omega-6, 18:2) L1.9 g
Carotenoids (1)
Beta-carotene L103 µg
Other components (2)
Water L78.6 g
Alcohol L0 g

Product details

Brand
Co-op
Barcode
5000129392333
Label serving
1 pack (72 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken (88%), Red Pepper, Wheat Flour (Wheat (allergen) Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Garlic Powder, Tomato Powder, Onion Powder, Yeast Extract, Salt, Red Bell Pepper, White Pepper, Cayenne Pepper, Emulsifier (Trisodium Diphosphate), Flavouring, Paprika Extract, Ginger Extract, Nutmeg Extract, Cayenne Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilGarlicTomatoOnionYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000129392333. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Chilli Chicken Protein Bites?

100 g of Sweet Chilli Chicken Protein Bites has 251 kcal. Serving, 1 pack, 72 g (72 g): about 181 kcal.

Is Sweet Chilli Chicken Protein Bites high in protein?

Sweet Chilli Chicken Protein Bites contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 9.4 g in serving, 1 pack, 72 g (72 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Sweet Chilli Chicken Protein Bites?

Sweet Chilli Chicken Protein Bites has 13 g of total carbohydrates per 100 g, including 0.9 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Chilli Chicken Protein Bites?

Sweet Chilli Chicken Protein Bites contains 16 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Sweet Chilli Chicken Protein Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (41% DV), Riboflavin (B2) (35% DV), Vitamin B6 (35% DV), Vitamin C (25% DV) and chloride (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Chilli Chicken Protein Bites?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.