Sweet Bread
Packaged product Bread and Baked Goods Lido
Sweet Bread contains 370 kcal per 100 g. A serving, 0.95 onz, 27 g (27 g) provides about 100 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 5,156 products.
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 9.3 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 93 mg | 31% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 11.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.4 mg | 5% |
| Calcium L | 74 mg | 6% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for bread and baked goods (median 8.8 g)
- Fiber7.4 gin the top quarter of bread and baked goods (median 3.1 g)
- Sugars11.1 gin the top quarter of bread and baked goods (median 3.5 g)
- Fat16.7 gin the top quarter of bread and baked goods (median 3.5 g)
- Saturated fat9.3 gin the top quarter of bread and baked goods (median 0 g)
- Sodium148 mgin the lowest quarter of bread and baked goods (median 442 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 48.2 g | 48.2 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 7.4 g | 7.4 g |
| Sugars | 11.1 g | 11.1 g |
| Sodium | 148 mg | 148 mg |
Product details
Ingredients
Palm, palm stearin, water, salt, soy lecithin, mono and diglycerides (as emulsifiers), artificial flavor, betacarotene (natural color), sodium benzoate and potassium sorbate (as preservatives) tbhq (as antioxidant) and citric acid (acidulant).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jenny Lee, Rum Raisin Holiday Bread Jenny Lee Bakery Inc. | 370 | 0.01 g | 59.3 g | 11.1 g |
| Cranberry cinnamon swirl demi loaf Jenny Lee Bakery Inc. | 370 | 0.01 g | 59.3 g | 11.1 g |
| BiAglut, fette tostate classiche BiAglut | 370 | 7.5 g | 76 g | 4 g |
| Freselle Eurospin | 370 | 11 g | 76 g | 1.6 g |
| Knäckebröd havre & lingon Coop | 370 | 9.5 g | 67 g | 3.9 g |
| 岩烧夹心吐司 泓一 | 369 | 5.3 g | 56.4 g | 13.4 g |
| Loading… Ryvita | 371 | 21.5 g | 56.9 g | 3.7 g |
| Potato Rolls Paiell's | 371 | 10.6 g | 63.7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Bread?
100 g of Sweet Bread has 370 kcal. Serving, 0.95 onz, 27 g (27 g): about 100 kcal.
How much protein is in Sweet Bread?
Sweet Bread contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 0.95 onz, 27 g (27 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).
How many carbs are in Sweet Bread?
Sweet Bread has 48.2 g of total carbohydrates per 100 g, including 7.4 g of fiber and 11.1 g of sugars.
How much fat is in Sweet Bread?
Sweet Bread contains 16.7 g of fat per 100 g, of which 9.3 g is saturated (46% of the Daily Value).
What vitamins and minerals does Sweet Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Bread?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2439265. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0738529026521. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.