Lido nutrition facts
15 Lido products with label nutrition data. On average they contain 259 kcal, 11.7 g of sugars and 5.2 g of protein per 100 g. Most are in other foods, sweets and desserts and soups and sauces.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Buns | 279 | 6.6 g | 52.5 g | 4.1 g |
| Casino Crackers | 348 | 4.4 g | 52.2 g | 13 g |
| Galletas vita | 360 | 4 g | 72 g | 8 g |
| German Cake | 357 | 5.4 g | 55.4 g | 12.5 g |
| Salporina de Arroz | 303 | 3 g | 42.4 g | 15.2 g |
| Sweet Bread | 370 | 7.4 g | 48.2 g | 16.7 g |
| Zemita | 380 | 5 g | 55 g | 16 g |
| Lido Kvass | 36 | 0.25 g | 8.8 g | 0 g |
| Salpora De Arroz | 100 | 1 g | 14 g | 5 g |
| Alemana | 340 | 4 g | 48 g | 16 g |
| Casino | 348 | 4.3 g | 52.2 g | 13 g |
| Cold beetroot soup | 72 | 2.6 g | 4.6 g | 4.8 g |
| Kokosriekstu zupa ar cāļa gaļu | 78 | 1.2 g | 6.5 g | 5.2 g |
| Cāļa gaļas plovs | 171 | 8.5 g | 22 g | 5.3 g |
| Pusžāvētas cepamdesiņas ar sieru | 349 | 21 g | 1 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.