How many calories are in Sweet Belgian Waffles?

100 g of Sweet Belgian Waffles has 400 kcal. Serving, 1 waffle, 55 g (55 g): about 220 kcal.

How much protein is in Sweet Belgian Waffles?

Sweet Belgian Waffles contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 waffle, 55 g (55 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Sweet Belgian Waffles?

Sweet Belgian Waffles has 50.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 23.6 g of sugars.

How much fat is in Sweet Belgian Waffles?

Sweet Belgian Waffles contains 20 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

What vitamins and minerals does Sweet Belgian Waffles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Belgian Waffles?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sweet Belgian Waffles

Packaged product Sweets and Desserts Camilla's

Sweet Belgian Waffles contains 400 kcal per 100 g. A serving, 1 waffle, 55 g (55 g) provides about 220 kcal.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 30% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g

7.3 gprotein

50.9 gcarbohydrates

20 gfat

220kcal in serving, 1 waffle, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	20 g	26%
Saturated fat L	10.9 g	55%
Trans fat L	0 g
Cholesterol L	18 mg	6%
Sodium L	455 mg	20%
Total carbohydrates L	50.9 g	19%
Dietary fiber L	1.8 g	6%
Total sugars L	23.6 g
Protein L	7.3 g	15%
Vitamin A L	273 µg	30%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 49%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.3 gabove the median for sweets and desserts (median 5.9 g)
Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
Sugars23.6 gabove the median for sweets and desserts (median 20.8 g)
Fat20 gabove the median for sweets and desserts (median 13 g)
Saturated fat10.9 gabove the median for sweets and desserts (median 5.4 g)
Sodium455 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	909 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	400 kcal
Protein	7.3 g	7.3 g
Carbohydrates	50.9 g	50.9 g
Fat	20 g	20 g
Fiber	1.8 g	1.8 g
Sugars	23.6 g	23.6 g
Sodium	455 mg	455 mg

Product details

Brand: Camilla's
Barcode: 0855971002450
Label serving: 1 WAFFLE (55 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), margarine (palm oil, palm fractions, water, salt, soy lecithin and distilled monoglycerides [emulsifiers], natural butter flavor, citric acid, mixed tocopherol [antioxidant, soy derived], vitamin a, and beta-carotene [for color]), sugar, water, whole egg, invert sugar, yeast. defatted soy flour, salt, vital wheat gluten, soy lecithin, artificial vanillin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Yeast Salt Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2072151. License: CC0 1.0 (U.S. public domain). Source record dated April 9, 2021. Imported November 6, 2026.
Open Food Facts, record 0855971002450. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.