Sweet Balanced Breaks Snacks
Packaged product Snacks Sargento
Sweet Balanced Breaks Snacks contains 419 kcal per 100 g. A serving, 1 tray, 43 g (43 g) provides about 180 kcal.
Roughly 52% of its calories come from fat, with 34% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 9.3 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 34.9 g | 13% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 23.3 g | |
| Protein L | 14 g | 28% |
| Vitamin A L | 69.9 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 349 mg | 27% |
| Iron L | 0.84 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 34%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for snacks (median 7.1 g)
- Fiber4.7 gabove the median for snacks (median 3.9 g)
- Sugars23.3 gabove the median for snacks (median 5 g)
- Fat23.3 gabove the median for snacks (median 21.1 g)
- Saturated fat9.3 gin the top quarter of snacks (median 3.6 g)
- Sodium465 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 11.6 g | 14 g |
| Carbohydrates | 34.9 g | 34.9 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 23.3 g | n/a |
| Sodium | 473 mg | 465 mg |
Product details
Ingredients
Monterey jack cheese [pasteurized milk, cheese culture, salt, potato starch (to prevent caking), enzymes, powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)], dried cranberries (cranberries, sugar, sunflower oil), caramel glazed walnuts [walnuts, sugar, tapioca syrup, butter (pasteurized cream, salt), salt, sunflower lecithin, sunflower oil, natural flavor, baking soda].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy Granola Bars Simply Eight | 419 | 9.3 g | 65.1 g | 14 g |
| Cinnamon Chip Muffins Market Street | 419 | 3.8 g | 50.5 g | 22.9 g |
| Veggie Chips Open Secret | 419 | 9 g | 64.8 g | 12 g |
| Milk Chocolate Caramel Mini Pretzel Nassau Candy Distributors Inc. | 419 | 6.5 g | 61.3 g | 16.1 g |
| Flax Bar Schwartz Brothers Bakery | 419 | 4.7 g | 60.5 g | 18.6 g |
| Chips D'algues Med Style (40 GR) Marinoe | 419 | 16 g | 21 g | 25 g |
| Chex Mix Savory Cheddar Snack Mix Chex Mix | 419 | 6.5 g | 74.2 g | 12.9 g |
| Chex Mix Savory Cheddar Snack Mix Chex Mix | 419 | 6.5 g | 74.2 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Balanced Breaks Snacks?
100 g of Sweet Balanced Breaks Snacks has 419 kcal. Serving, 1 tray, 43 g (43 g): about 180 kcal.
Is Sweet Balanced Breaks Snacks high in protein?
Sweet Balanced Breaks Snacks contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 6 g in serving, 1 tray, 43 g (43 g). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Sweet Balanced Breaks Snacks?
Sweet Balanced Breaks Snacks has 34.9 g of total carbohydrates per 100 g, including 4.7 g of fiber and 23.3 g of sugars.
How much fat is in Sweet Balanced Breaks Snacks?
Sweet Balanced Breaks Snacks contains 23.3 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
What vitamins and minerals does Sweet Balanced Breaks Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Balanced Breaks Snacks?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 2, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757642. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0046100011171. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.