How many calories are in Swedish Meatballs?

100 g of Swedish Meatballs has 112 kcal. Serving, 1 package, 258 g (258 g): about 289 kcal.

How much protein is in Swedish Meatballs?

Swedish Meatballs contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 17 g in serving, 1 package, 258 g (258 g). About 25% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Swedish Meatballs?

Swedish Meatballs has 15.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.7 g of sugars.

How much fat is in Swedish Meatballs?

Swedish Meatballs contains 1.9 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).

What vitamins and minerals does Swedish Meatballs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (271,500% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Swedish Meatballs?

100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Swedish Meatballs

Packaged product Meat Smart Ones

Swedish Meatballs contains 112 kcal per 100 g. A serving, 1 package, 258 g (258 g) provides about 289 kcal.

Roughly 59% of its calories come from carbohydrates, with 25% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 271,500% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

112kcal per 100 g

6.6 gprotein

15.5 gcarbohydrates

1.9 gfat

289kcal in serving, 1 package, 258 g (258 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	112 kcal
Total fat L	1.9 g	2%
Saturated fat L	0.58 g	3%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	287 mg	12%
Total carbohydrates L	15.5 g	6%
Dietary fiber L	0.8 g	3%
Total sugars L	2.7 g
Added sugars L	0.15 g	0.3%
Protein L	6.6 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	0.9 mg	1%
Vitamin D L	54,300 µg	271,500%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	58 mg	4%
Iron L	0.7 mg	4%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	109 mg	2%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 59%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.6 gin the lowest quarter of meat (median 17.1 g)
Fiber0.8 gabove the median for meat (median 0.2 g)
Sugars2.7 gabove the median for meat (median 1 g)
Fat1.9 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0.58 gin the lowest quarter of meat (median 3.2 g)
Sodium287 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.97 g
Polyunsaturated fat L	0.58 g

Sugars and starch (1)

Starch L	0 g

Other components (2)

Caffeine L	0 mg
Vitamin A, IU L	39 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	112 kcal	112 kcal
Protein	7 g	6.6 g
Carbohydrates	15.9 g	15.5 g
Fat	1.9 g	1.9 g
Fiber	0.78 g	0.8 g
Sugars	2.7 g	2.7 g
Sodium	326 mg	287 mg

Product details

Brand: Smart Ones
Barcode: 0025800022960
Quantity: 258 g
Label serving: 1 package (258 g)
Category: Meat
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SAUCE (WATER, NONFAT MILK, ONIONS, MODIFIED CORNSTARCH, SALT, ROASTED BEEF AND CONCENTRATED BEEF STOCK, YEAST EXTRACT, SOUR CREAM SOLIDS, SUGAR, CORN MALTODEXTRIN, ROASTED GARLIC PUREE, HYDROLYZED [CORN GLUTEN, SOY, AND WHEAT] PROTEIN, HYDROLYZED VEGETABL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Onion Salt Yeast Cream Sugar Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2210209. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0025800022960. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.