Swedish Meatballs (Balanced Fat Loss)
Packaged product Meat Prep Kitchen
Swedish Meatballs (Balanced Fat Loss) contains 183 kcal per 100 g. A serving, 1 portion, 266 g (266 g) provides about 487 kcal.
Roughly 39% of its calories come from carbohydrates, with 31% from protein and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 39%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gbelow the median for meat (median 17.1 g)
- Sugars5.3 gin the top quarter of meat (median 1 g)
- Fat6 gbelow the median for meat (median 8.8 g)
- Saturated fat3 gbelow the median for meat (median 3.2 g)
- Sodium222 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0653748438569
- Label serving
- 1 Portion (266 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Mussels Siesta Co. | 183 | 22.5 g | 2.1 g | 9.9 g |
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| Chinese Dry Chili Beef Ketolibriyum | 183 | 9.8 g | 9.2 g | 14.9 g |
| Chinese Dry Chili Beef Ketolibriyum | 183 | 9.8 g | 9.2 g | 14.9 g |
| Bone In Pork Chops H-E-B | 183 | 18.8 g | 1.8 g | 10.7 g |
| Irish Beef Mince 12% Fat Marks & Spencers | 183 | 19.5 g | 0.1 g | 12 g |
| Slow Cooked Hog Roast Pulled Pork Co-operative | 183 | 16 g | 6.7 g | 10 g |
| Lamb Patty JS Meats by Jaya Grocer | 183 | 21.4 g | 2.4 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0653748438569. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.