SWEBAR FizzySoda
Packaged product Sweets and Desserts Midsona
SWEBAR FizzySoda contains 359 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 197 kcal.
Roughly 37% of its calories come from carbohydrates, with 34% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Added sugars L | 13.6 g | 27% |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 37%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of sweets and desserts (median 8.2 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat12 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 6.3 g)
- Sodium670 mgin the top quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mjölkprotein, konsistensmedel (glycerol), vitt överdrag (socker, vegetabiliskt fett (palmkärna, palm, shea), skummjölkspulver, cikoriarotfiber (inulin), yoghurtpulver (mjölk), emulgeringsmedel (lecitin), arom), glukossirap, vatten, fruktossirap, hydrolyserat kollagen, rapsolja, kakaosmör, gelatin, socker, surhetsreglerande medel (citronsyra, äppelsyra), arom, salt, färgämne (karmin). Kan innehålla spår av soja och ägg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupRapeseed (canola) oilCocoa butterSugarSaltPalm oil
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|---|---|---|---|---|
| Bio Dattel Fruchtriegel DmBio | 359 | 3 g | 52 g | 13 g |
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| Fruit & Nut bar, fibre packed, dark chocolate and sea salt Eat Natural | 359 | 5.9 g | 59.6 g | 15.3 g |
| Rawbar Vegan Green Tea 2KEEP | 360 | 10.6 g | 63.1 g | 9.8 g |
| Lohilo Exotic Lohilo | 360 | 29 g | 41 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350028549115. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.